Canned blue crab vs Chicken feet, boiled

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B12167% vs 9%

  4 µg vs 0.22 µg

• Copper109% vs 5%

  0.98 mg vs 0.047 mg

• Selenium94% vs 3%

  51.7 µg vs 1.7 µg

• Zinc42% vs 3%

  4.6 mg vs 0.32 mg

• Sodiumlimit29% vs 1%

  678 mg vs 31.2 mg

• Cholesterollimit39% vs 13%

  117 mg vs 39.1 mg

• Protein43% vs 18%

  21.5 g vs 9 g

• Niacin (B3)21% vs 1%

  3.3 mg vs 0.19 mg

• Phosphorus23% vs 3%

  282 mg vs 38.6 mg

• Choline18% vs 1%

  97.5 mg vs 6.2 mg

• Vitamin E15% vs 1%

  2.2 mg vs 0.13 mg

• Vitamin B611% vs <1%

  0.19 mg vs 0.005 mg

• Magnesium10% vs 1%

  43.4 mg vs 2.3 mg

• Saturated fatlimit1% vs 9%

  0.24 g vs 1.8 g

• Total fat1% vs 9%

  0.89 g vs 6.8 g

• Potassium7% vs <1%

  312 mg vs 14.4 mg

• Folate15% vs 10%

  61.4 µg vs 40 µg

• Calcium8% vs 3%

  110 mg vs 40.9 mg

• Vitamin C4% vs 0%

  4 mg vs 0 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

• Carbohydrates0 g · 0.093 g0%·<1%
• Fiber0 g · 0 g0%·0%
• Iron0.6 mg · 0.42 mg3%·2%
• Vitamin A1.2 µg · 14 µg<1%·2%
• Vitamin D0 µg · 0.093 µg0%·<1%
• Vitamin K0.36 µg · 0.093 µg<1%·<1%
• Thiamin (B1)0.028 mg · 0.028 mg2%·2%
• Riboflavin (B2)0.11 mg · 0.093 mg9%·7%