Buffalo milk vs Sweetened condensed milk

Buffalo milkSweetened condensed milk
Same weightSame caloriesOne serving

In short

One serving each: 237 calories in buffalo milk (1 cup, 244 g), 976 calories in sweetened condensed milk (1 cup, 304 g). Most of the calories in buffalo milk come from fat. Most of those in sweetened condensed milk come from carbohydrate.

More in buffalo milk: copper (2.5×). More in sweetened condensed milk: riboflavin (3.8×), carbohydrates (13×), phosphorus (2.7×), calcium (2.1×) and 12 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Buffalo milk237 cal

1 cup (244 g) · 9.2 g protein · 12.6 g carbs · 16.8 g fat

Sweetened condensed milk976 cal

1 cup (304 g) · 24 g protein · 165 g carbs (165 g sugars) · 26.4 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%50%100%
  • Riboflavin (B2)0.33 mg · 1.3 mg
    25%97%
  • Carbohydrates12.6 g · 165 g
    5%60%
  • Phosphorus285 mg · 769 mg
    23%62%
  • Calcium412 mg · 863 mg
    32%66%
  • Protein9.2 g · 24 g
    18%48%
  • Saturated fatlimit11.2 g · 16.7 g
    56%83%
  • Zinc0.54 mg · 2.9 mg
    5%26%
  • Vitamin B120.88 µg · 1.3 µg
    37%56%
  • Cholesterollimit46.4 mg · 103 mg
    15%34%
  • Potassium434 mg · 1,128 mg
    9%24%
  • Total fat16.8 g · 26.4 g
    22%34%
  • Thiamin (B1)0.13 mg · 0.27 mg
    11%23%
  • Sodiumlimit127 mg · 386 mg
    6%17%
  • Vitamin A129 µg · 225 µg
    14%25%
  • Copper0.11 mg · 0.046 mg
    12%5%
  • Vitamin B60.056 mg · 0.16 mg
    3%9%
  • Folate14.6 µg · 33.4 µg
    4%8%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Fiber0 g · 0 g0%·0%
  • Iron0.29 mg · 0.58 mg2%·3%
  • Magnesium75.6 mg · 79 mg18%·19%
  • Vitamin C5.6 mg · 7.9 mg6%·9%
  • Niacin (B3)0.22 mg · 0.64 mg1%·4%

Reported for only one of the two, so not compared: manganese, selenium, vitamin D, vitamin E, vitamin K, pantothenic acid (B5), choline.

From USDA FoodData Central: Buffalo milk (SR Legacy 171280), Sweetened condensed milk (Survey (FNDDS) 2705402). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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