Buffalo milk vs Sweetened condensed milk

In short

Gram for gram, there are 3.3 times as many calories in sweetened condensed milk as in buffalo milk (321 vs 97 in 100 g). Most of the calories in buffalo milk come from fat. Most of those in sweetened condensed milk come from carbohydrate.

More in sweetened condensed milk: riboflavin (3.1×), carbohydrates (11×), phosphorus (2.2×), calcium and 5 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Buffalo milk97 cal

3.8 g protein · 5.2 g carbs · 6.9 g fat

Sweetened condensed milk321 cal

7.9 g protein · 54.4 g carbs (54.4 g sugars) · 8.7 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Riboflavin (B2)0.14 mg · 0.42 mg
    10%32%
  • Carbohydrates5.2 g · 54.4 g
    2%20%
  • Phosphorus117 mg · 253 mg
    9%20%
  • Calcium169 mg · 284 mg
    13%22%
  • Protein3.8 g · 7.9 g
    8%16%
  • Zinc0.22 mg · 0.94 mg
    2%9%
  • Cholesterollimit19 mg · 34 mg
    6%11%
  • Saturated fatlimit4.6 g · 5.5 g
    23%27%
  • Potassium178 mg · 371 mg
    4%8%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Total fat6.9 g · 8.7 g9%·11%
  • Fiber0 g · 0 g0%·0%
  • Sodiumlimit52 mg · 127 mg2%·6%
  • Iron0.12 mg · 0.19 mg1%·1%
  • Magnesium31 mg · 26 mg7%·6%
  • Copper0.046 mg · 0.015 mg5%·2%
  • Vitamin A53 µg · 74 µg6%·8%
  • Vitamin C2.3 mg · 2.6 mg3%·3%
  • Thiamin (B1)0.052 mg · 0.09 mg4%·8%
  • Niacin (B3)0.091 mg · 0.21 mg1%·1%
  • Vitamin B60.023 mg · 0.051 mg1%·3%
  • Folate6 µg · 11 µg2%·3%
  • Vitamin B120.36 µg · 0.44 µg15%·18%

Reported for only one of the two, so not compared: manganese, selenium, vitamin D, vitamin E, vitamin K, pantothenic acid (B5), choline.

From USDA FoodData Central: Buffalo milk (SR Legacy 171280), Sweetened condensed milk (Survey (FNDDS) 2705402). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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