Buffalo milk vs Gouda cheese

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit56% vs 25%

  11.2 g vs 5 g

• Vitamin B1237% vs 18%

  0.88 µg vs 0.44 µg

• Riboflavin (B2)25% vs 7%

  0.33 mg vs 0.095 mg

• Calcium32% vs 15%

  412 mg vs 198 mg

• Magnesium18% vs 2%

  75.6 mg vs 8.2 mg

• Total fat22% vs 10%

  16.8 g vs 7.8 g

• Copper12% vs 1%

  0.11 mg vs 0.01 mg

• Phosphorus23% vs 12%

  285 mg vs 155 mg

• Thiamin (B1)11% vs 1%

  0.13 mg vs 0.009 mg

• Vitamin A14% vs 5%

  129 µg vs 46.8 µg

• Potassium9% vs 1%

  434 mg vs 34.3 mg

• Pantothenic acid (B5)9% vs 2%

  0.47 mg vs 0.096 mg

• Vitamin C6% vs 0%

  5.6 mg vs 0 mg

• Zinc5% vs 10%

  0.54 mg vs 1.1 mg

• Cholesterollimit15% vs 11%

  46.4 mg vs 32.3 mg

• Sodiumlimit6% vs 10%

  127 mg vs 232 mg

• Carbohydrates5% vs <1%

  12.6 g vs 0.63 g

• Protein18% vs 14%

  9.2 g vs 7.1 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Fiber0 g · 0 g0%·0%
• Iron0.29 mg · 0.068 mg2%·<1%
• Manganese0.044 mg · 0.003 mg2%·<1%
• Niacin (B3)0.22 mg · 0.018 mg1%·<1%
• Vitamin B60.056 mg · 0.023 mg3%·1%
• Folate14.6 µg · 6 µg4%·1%