Buffalo milk vs Evaporated reduced fat milk (2%)

Buffalo milkEvaporated reduced fat milk (2%)
Same weightSame caloriesOne serving

In short

Gram for gram, there are 5% more calories in buffalo milk than in evaporated reduced fat milk (2%) (97 vs 92 in 100 g). Most of the calories in buffalo milk come from fat.

More in buffalo milk: saturated fat (3.8×), total fat (3.5×) and vitamin B12. More in evaporated reduced fat milk (2%): riboflavin (2.3×), calcium, vitamin A (2.5×), protein and 2 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Buffalo milk97 cal

3.8 g protein · 5.2 g carbs · 6.9 g fat

Evaporated reduced fat milk (2%)92 cal

7.4 g protein · 11.2 g carbs (11.2 g sugars) · 2 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%12.5%25%
  • Saturated fatlimit4.6 g · 1.2 g
    23%6%
  • Riboflavin (B2)0.14 mg · 0.3 mg
    10%23%
  • Calcium169 mg · 285 mg
    13%22%
  • Vitamin A53 µg · 131 µg
    6%15%
  • Protein3.8 g · 7.4 g
    8%15%
  • Total fat6.9 g · 2 g
    9%3%
  • Phosphorus117 mg · 192 mg
    9%15%
  • Zinc0.22 mg · 0.88 mg
    2%8%
  • Vitamin B120.36 µg · 0.24 µg
    15%10%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Cholesterollimit19 mg · 8 mg6%·3%
  • Carbohydrates5.2 g · 11.2 g2%·4%
  • Fiber0 g · 0 g0%·0%
  • Sodiumlimit52 mg · 113 mg2%·5%
  • Potassium178 mg · 326 mg4%·7%
  • Iron0.12 mg · 0.28 mg1%·2%
  • Magnesium31 mg · 27 mg7%·6%
  • Copper0.046 mg · 0.016 mg5%·2%
  • Vitamin C2.3 mg · 1.2 mg3%·1%
  • Thiamin (B1)0.052 mg · 0.044 mg4%·4%
  • Niacin (B3)0.091 mg · 0.17 mg1%·1%
  • Vitamin B60.023 mg · 0.054 mg1%·3%
  • Folate6 µg · 9 µg2%·2%

Reported for only one of the two, so not compared: manganese, selenium, vitamin D, vitamin E, vitamin K, pantothenic acid (B5), choline.

From USDA FoodData Central: Buffalo milk (SR Legacy 171280), Evaporated reduced fat milk (2%) (Survey (FNDDS) 2705400). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Compare Buffalo milk withMilkReduced fat milk (2%)Lactose free reduced fat milk (2%)Sheep's milk