Buffalo milk vs Sheep's milk
In short
Gram for gram, there are 11% more calories in sheep's milk than in buffalo milk (108 vs 97 in 100 g). Most of the calories in buffalo milk come from fat.
More in sheep's milk: riboflavin (2.6×), vitamin B12, protein and pantothenic acid (2.1×). Everything else is within 4% of a day's needs.
Calories, and where they come from
3.8 g protein · 5.2 g carbs · 6.9 g fat
6 g protein · 5.4 g carbs · 7 g fat
Share of the calories fromproteincarbsfat
Where they differ
Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.
- Riboflavin (B2)0.14 mg · 0.35 mg10%27%
- Vitamin B120.36 µg · 0.71 µg15%30%
- Protein3.8 g · 6 g8%12%
- Pantothenic acid (B5)0.19 mg · 0.41 mg4%8%
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Total fat6.9 g · 7 g9%·9%
- Saturated fatlimit4.6 g · 4.6 g23%·23%
- Cholesterollimit19 mg · 27 mg6%·9%
- Carbohydrates5.2 g · 5.4 g2%·2%
- Fiber0 g · 0 g0%·0%
- Sodiumlimit52 mg · 44 mg2%·2%
- Potassium178 mg · 137 mg4%·3%
- Calcium169 mg · 193 mg13%·15%
- Iron0.12 mg · 0.1 mg1%·1%
- Magnesium31 mg · 18 mg7%·4%
- Phosphorus117 mg · 158 mg9%·13%
- Zinc0.22 mg · 0.54 mg2%·5%
- Copper0.046 mg · 0.046 mg5%·5%
- Manganese0.018 mg · 0.018 mg1%·1%
- Vitamin A53 µg · 44 µg6%·5%
- Vitamin C2.3 mg · 4.2 mg3%·5%
- Thiamin (B1)0.052 mg · 0.065 mg4%·5%
- Niacin (B3)0.091 mg · 0.42 mg1%·3%
- Vitamin B60.023 mg · 0.06 mg1%·4%
- Folate6 µg · 7 µg2%·2%
Reported for only one of the two, so not compared: selenium.
From USDA FoodData Central: Buffalo milk (SR Legacy 171280), Sheep's milk (SR Legacy 170882). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.