Buffalo milk vs Sheep's milk
In short
For the same 100 calories you eat 103 g of buffalo milk or 93 g of sheep's milk. Most of the calories in buffalo milk come from fat.
More in sheep's milk: riboflavin (2.4×) and vitamin B12. Everything else is within 4% of a day's needs.
Calories, and where they come from
103 g · 3.9 g protein · 5.3 g carbs · 7.1 g fat
92.6 g · 5.5 g protein · 5 g carbs · 6.5 g fat
Share of the calories fromproteincarbsfat
Where they differ
Bar length is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.
- Riboflavin (B2)0.14 mg · 0.33 mg11%25%
- Vitamin B120.37 µg · 0.66 µg15%27%
Where they are alike
Less than 4% of a day apart, in 100 calories of each.
- Protein3.9 g · 5.5 g8%·11%
- Total fat7.1 g · 6.5 g9%·8%
- Saturated fatlimit4.7 g · 4.3 g24%·21%
- Cholesterollimit19.6 mg · 25 mg7%·8%
- Carbohydrates5.3 g · 5 g2%·2%
- Fiber0 g · 0 g0%·0%
- Sodiumlimit53.6 mg · 40.7 mg2%·2%
- Potassium184 mg · 127 mg4%·3%
- Calcium174 mg · 179 mg13%·14%
- Iron0.12 mg · 0.093 mg1%·1%
- Magnesium32 mg · 16.7 mg8%·4%
- Phosphorus121 mg · 146 mg10%·12%
- Zinc0.23 mg · 0.5 mg2%·5%
- Copper0.047 mg · 0.043 mg5%·5%
- Manganese0.019 mg · 0.017 mg1%·1%
- Vitamin A54.6 µg · 40.7 µg6%·5%
- Vitamin C2.4 mg · 3.9 mg3%·4%
- Thiamin (B1)0.054 mg · 0.06 mg4%·5%
- Niacin (B3)0.094 mg · 0.39 mg1%·2%
- Pantothenic acid (B5)0.2 mg · 0.38 mg4%·8%
- Vitamin B60.024 mg · 0.056 mg1%·3%
- Folate6.2 µg · 6.5 µg2%·2%
Reported for only one of the two, so not compared: selenium.
From USDA FoodData Central: Buffalo milk (SR Legacy 171280), Sheep's milk (SR Legacy 170882). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.