Buffalo milk vs Evaporated reduced fat milk (2%)
In short
Gram for gram, there are 5% more calories in buffalo milk than in evaporated reduced fat milk (2%) (97 vs 92 in 100 g). Most of the calories in buffalo milk come from fat.
More in buffalo milk: saturated fat (3.8×), total fat (3.5×) and vitamin B12. More in evaporated reduced fat milk (2%): riboflavin (2.3×), calcium, vitamin A (2.5×), protein and 2 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
3.8 g protein · 5.2 g carbs · 6.9 g fat
7.4 g protein · 11.2 g carbs (11.2 g sugars) · 2 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Saturated fatlimit23% vs 6%
4.6 g vs 1.2 g
- Riboflavin (B2)10% vs 23%
0.14 mg vs 0.3 mg
- Calcium13% vs 22%
169 mg vs 285 mg
- Vitamin A6% vs 15%
53 µg vs 131 µg
- Protein8% vs 15%
3.8 g vs 7.4 g
- Total fat9% vs 3%
6.9 g vs 2 g
- Phosphorus9% vs 15%
117 mg vs 192 mg
- Zinc2% vs 8%
0.22 mg vs 0.88 mg
- Vitamin B1215% vs 10%
0.36 µg vs 0.24 µg
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Cholesterollimit19 mg · 8 mg6%·3%
- Carbohydrates5.2 g · 11.2 g2%·4%
- Fiber0 g · 0 g0%·0%
- Sodiumlimit52 mg · 113 mg2%·5%
- Potassium178 mg · 326 mg4%·7%
- Iron0.12 mg · 0.28 mg1%·2%
- Magnesium31 mg · 27 mg7%·6%
- Copper0.046 mg · 0.016 mg5%·2%
- Vitamin C2.3 mg · 1.2 mg3%·1%
- Thiamin (B1)0.052 mg · 0.044 mg4%·4%
- Niacin (B3)0.091 mg · 0.17 mg1%·1%
- Vitamin B60.023 mg · 0.054 mg1%·3%
- Folate6 µg · 9 µg2%·2%
Reported for only one of the two, so not compared: manganese, selenium, vitamin D, vitamin E, vitamin K, pantothenic acid (B5), choline.
From USDA FoodData Central: Buffalo milk (SR Legacy 171280), Evaporated reduced fat milk (2%) (Survey (FNDDS) 2705400). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.