Buffalo milk vs Chocolate milkshake, fast food

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Riboflavin (B2)25% vs 112%

  0.33 mg vs 1.5 mg

• Copper12% vs 44%

  0.11 mg vs 0.4 mg

• Vitamin B1237% vs 21%

  0.88 µg vs 0.49 µg

• Fiber0% vs 13%

  0 g vs 3.6 g

• Carbohydrates5% vs 17%

  12.6 g vs 45.6 g

• Calcium32% vs 20%

  412 mg vs 258 mg

• Saturated fatlimit56% vs 45%

  11.2 g vs 9.1 g

• Zinc5% vs 14%

  0.54 mg vs 1.6 mg

• Vitamin A14% vs 22%

  129 µg vs 199 µg

• Iron2% vs 9%

  0.29 mg vs 1.6 mg

• Vitamin C6% vs 0%

  5.6 mg vs 0 mg

• Magnesium18% vs 12%

  75.6 mg vs 51.5 mg

• Thiamin (B1)11% vs 5%

  0.13 mg vs 0.06 mg

• Vitamin B63% vs 8%

  0.056 mg vs 0.14 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Protein9.2 g · 8.3 g18%·17%
• Total fat16.8 g · 14.9 g22%·19%
• Cholesterollimit46.4 mg · 51.5 mg15%·17%
• Sodiumlimit127 mg · 179 mg6%·8%
• Potassium434 mg · 432 mg9%·9%
• Phosphorus285 mg · 249 mg23%·20%
• Niacin (B3)0.22 mg · 0.56 mg1%·4%
• Folate14.6 µg · 2.2 µg4%·1%