Buffalo milk vs Chocolate milkshake, fast food

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Riboflavin (B2)10% vs 50%

  0.14 mg vs 0.65 mg

• Copper5% vs 20%

  0.046 mg vs 0.18 mg

• Vitamin B1215% vs 9%

  0.36 µg vs 0.22 µg

• Fiber0% vs 6%

  0 g vs 1.6 g

• Carbohydrates2% vs 7%

  5.2 g vs 20.4 g

• Zinc2% vs 6%

  0.22 mg vs 0.7 mg

• Calcium13% vs 9%

  169 mg vs 115 mg

• Vitamin A6% vs 10%

  53 µg vs 89 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Protein3.8 g · 3.7 g8%·7%
• Total fat6.9 g · 6.7 g9%·9%
• Saturated fatlimit4.6 g · 4 g23%·20%
• Cholesterollimit19 mg · 23 mg6%·8%
• Sodiumlimit52 mg · 80 mg2%·3%
• Potassium178 mg · 193 mg4%·4%
• Iron0.12 mg · 0.73 mg1%·4%
• Magnesium31 mg · 23 mg7%·5%
• Phosphorus117 mg · 111 mg9%·9%
• Vitamin C2.3 mg · 0 mg3%·0%
• Thiamin (B1)0.052 mg · 0.027 mg4%·2%
• Niacin (B3)0.091 mg · 0.25 mg1%·2%
• Vitamin B60.023 mg · 0.061 mg1%·4%
• Folate6 µg · 1 µg2%·<1%