Beef bacon, cooked vs Low sodium turkey bacon

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B12144% vs 28%

  3.5 µg vs 0.66 µg

• Zinc58% vs 15%

  6.4 mg vs 1.6 mg

• Saturated fatlimit72% vs 33%

  14.3 g vs 6.7 g

• Protein63% vs 27%

  31.3 g vs 13.3 g

• Vitamin C0% vs 27%

  0 mg vs 24 mg

• Sodiumlimit65% vs 39%

  1,500 mg vs 900 mg

• Total fat44% vs 26%

  34.4 g vs 20 g

• Vitamin E2% vs 18%

  0.29 mg vs 2.7 mg

• Selenium49% vs 35%

  26.8 µg vs 19.4 µg

• Iron17% vs 4%

  3.1 mg vs 0.72 mg

• Choline22% vs 10%

  119 mg vs 56.9 mg

• Phosphorus19% vs 12%

  236 mg vs 145 mg

• Vitamin K2% vs 9%

  2.8 µg vs 10.8 µg

• Cholesterollimit40% vs 33%

  119 mg vs 100 mg

• Riboflavin (B2)20% vs 14%

  0.26 mg vs 0.18 mg

• Copper13% vs 7%

  0.12 mg vs 0.063 mg

• Potassium9% vs 3%

  412 mg vs 156 mg

• Vitamin B618% vs 24%

  0.31 mg vs 0.4 mg

• Thiamin (B1)8% vs 2%

  0.09 mg vs 0.029 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Carbohydrates1.4 g · 4.8 g1%·2%
• Fiber0 g · 0 g0%·0%
• Calcium9 mg · 10 mg1%·1%
• Magnesium27 mg · 19 mg6%·5%
• Vitamin A0 µg · 8 µg0%·1%
• Vitamin D0.2 µg · 0.2 µg1%·1%
• Niacin (B3)6.5 mg · 6.2 mg40%·39%
• Folate8 µg · 6 µg2%·2%