Bacon and beef sticks vs Turkey bacon, raw

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Saturated fatlimit4.5 g · 0.72 g
  22%4%
• Vitamin B120.53 µg · 0.19 µg
  22%8%
• Thiamin (B1)0.17 mg · 0.005 mg
  14%<1%
• Total fat12.4 g · 2.7 g
  16%3%
• Protein8.1 g · 2.6 g
  16%5%
• Sodiumlimit398 mg · 171 mg
  17%7%
• Selenium7.3 µg · 2.5 µg
  13%5%
• Vitamin B60.14 mg · 0.039 mg
  8%2%
• Cholesterollimit28.6 mg · 13.8 mg
  10%5%
• Zinc0.9 mg · 0.41 mg
  8%4%
• Niacin (B3)1.4 mg · 0.65 mg
  9%4%

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Where they are alike

Less than 4% of a day apart, in one serving of each.

• Carbohydrates0.22 g · 0.3 g<1%·<1%
• Potassium108 mg · 55.8 mg2%·1%
• Calcium3.9 mg · 12.8 mg<1%·1%
• Iron0.52 mg · 0.22 mg3%·1%
• Magnesium4.8 mg · 2.6 mg1%·1%
• Phosphorus39.8 mg · 35.5 mg3%·3%
• Copper0.022 mg · 0.011 mg2%·1%
• Manganese0.011 mg · 0.003 mg<1%·<1%
• Vitamin A0 µg · 1.6 µg0%·<1%
• Riboflavin (B2)0.08 mg · 0.038 mg6%·3%
• Pantothenic acid (B5)0.3 mg · 0.11 mg6%·2%
• Folate0.56 µg · 1.6 µg<1%·<1%