Baby pretzels vs Orange baby juice

Baby pretzelsOrange baby juice
Same weightSame caloriesOne serving

In short

One serving each: 113 calories in baby pretzels (1 oz, 28.4 g), 57 calories in orange baby juice (1 jar, 127 g). Both get most of their calories from carbohydrate.

More in baby pretzels: thiamin (2.3×), riboflavin (2.8×), iron (5×), protein (4×) and niacin (3.3×). More in orange baby juice: vitamin C and potassium (6×). Everything else is within 4% of a day's needs.

Calories, and where they come from

Baby pretzels113 cal

1 oz (28.4 g) · 3.1 g protein · 23.3 g carbs (0.87 g sugars) · 0.57 g fat

Orange baby juice57 cal

1 jar (127 g) · 0.76 g protein · 13 g carbs (10.5 g sugars) · 0.38 g fat

Share of the calories fromproteincarbsfat

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

0%50%100%
  • Vitamin C1% vs 88%

    1.1 mg vs 79.4 mg

  • Thiamin (B1)11% vs 5%

    0.13 mg vs 0.057 mg

  • Riboflavin (B2)8% vs 3%

    0.1 mg vs 0.036 mg

  • Iron6% vs 1%

    1.1 mg vs 0.22 mg

  • Protein6% vs 2%

    3.1 g vs 0.76 g

  • Niacin (B3)6% vs 2%

    1 mg vs 0.3 mg

  • Potassium1% vs 5%

    38.8 mg vs 234 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Total fat0.57 g · 0.38 g1%·<1%
  • Saturated fatlimit0.11 g · 0.044 g1%·<1%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Carbohydrates23.3 g · 13 g8%·5%
  • Fiber0.65 g · 0.13 g2%·<1%
  • Sodiumlimit76.3 mg · 0 mg3%·0%
  • Calcium7.1 mg · 15.2 mg1%·1%
  • Magnesium7.9 mg · 11.4 mg2%·3%
  • Phosphorus31.2 mg · 14 mg2%·1%
  • Zinc0.22 mg · 0.076 mg2%·1%
  • Copper0.041 mg · 0.058 mg5%·6%
  • Selenium2.2 µg · 0.13 µg4%·<1%
  • Vitamin A0 µg · 3.8 µg0%·<1%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.079 mg · 0.051 mg1%·<1%
  • Vitamin K0.085 µg · 0.13 µg<1%·<1%
  • Pantothenic acid (B5)0.15 mg · 0.17 mg3%·3%
  • Vitamin B60.024 mg · 0.069 mg1%·4%
  • Folate37.1 µg · 33 µg9%·8%
  • Vitamin B120 µg · 0 µg0%·0%
  • Choline0 mg · 7.9 mg0%·1%

From USDA FoodData Central: Baby pretzels (SR Legacy 171370), Orange baby juice (SR Legacy 171354). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
Compare Baby pretzels withToddler carrots babyfoodPeas and brown rice babyfoodBaby food, cookiesStrained vegetable and brown rice babyfood
Baby pretzels vs Orange baby juice: nutrition compared | MyFoodAnalysis