Baby food, cookies vs Toddler carrots babyfood

Baby food, cookiesToddler carrots babyfood
Same weightSame caloriesOne serving

In short

One serving each: 123 calories in baby food, cookies (1 oz, 28.4 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Both get most of their calories from carbohydrate.

More in baby food, cookies: vitamin B6, riboflavin, thiamin, niacin and 7 more. More in toddler carrots babyfood: vitamin A. Everything else is within 4% of a day's needs.

Calories, and where they come from

Baby food, cookies123 cal

1 oz (28.4 g) · 3.3 g protein · 19 g carbs (6.9 g sugars) · 3.7 g fat

Toddler carrots babyfood6 cal

1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%50%100%
  • Vitamin B61.7 mg · 0.014 mg
    98%1%
  • Riboflavin (B2)0.92 mg · 0.009 mg
    70%1%
  • Thiamin (B1)0.41 mg · 0.006 mg
    34%<1%
  • Niacin (B3)4.5 mg · 0.071 mg
    28%<1%
  • Vitamin A1.7 µg · 209 µg
    <1%23%
  • Folate41.1 µg · 2 µg
    10%<1%
  • Selenium4.9 µg · 0.23 µg
    9%<1%
  • Carbohydrates19 g · 1.5 g
    7%1%
  • Protein3.3 g · 0.17 g
    7%<1%
  • Iron1.2 mg · 0.057 mg
    7%<1%
  • Vitamin B120.13 µg · 0 µg
    5%0%
  • Total fat3.7 g · 0.085 g
    5%<1%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Saturated fatlimit0.67 g · 0.015 g3%·<1%
  • Cholesterollimit3.4 mg · 0 mg1%·0%
  • Fiber0.057 g · 0.65 g<1%·2%
  • Sodiumlimit85 mg · 13.6 mg4%·1%
  • Potassium142 mg · 36.6 mg3%·1%
  • Calcium28.6 mg · 5.4 mg2%·<1%
  • Magnesium13.9 mg · 1.7 mg3%·<1%
  • Phosphorus50.7 mg · 6 mg4%·<1%
  • Zinc0.31 mg · 0.057 mg3%·1%
  • Copper0.021 mg · 0.023 mg2%·3%
  • Vitamin C2 mg · 0.2 mg2%·<1%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.13 mg · 0.17 mg1%·1%
  • Vitamin K0.31 µg · 2.2 µg<1%·2%
  • Choline8 mg · 1.4 mg1%·<1%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Baby food, cookies (SR Legacy 170975), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Baby food, cookies vs Toddler carrots babyfood: nutrition compared | MyFoodAnalysis