Animal cookie vs Strained vegetable and brown rice babyfood
In short
Gram for gram, there are 6.5 times as many calories in animal cookie as in strained vegetable and brown rice babyfood (446 vs 69 in 100 g). Both get most of their calories from carbohydrate.
More in animal cookie: folate (10×), thiamin (7×), carbohydrates (6.1×), riboflavin (6.5×) and 9 more. More in strained vegetable and brown rice babyfood: vitamin K (2.3×). Everything else is within 4% of a day's needs.
Calories, and where they come from
6.9 g protein · 74.1 g carbs (23.3 g sugars) · 13.8 g fat
1.9 g protein · 12.1 g carbs (2.4 g sugars) · 1.5 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Folate41% vs 4%
165 µg vs 16 µg
- Thiamin (B1)29% vs 4%
0.35 mg vs 0.05 mg
- Carbohydrates27% vs 4%
74.1 g vs 12.1 g
- Riboflavin (B2)25% vs 4%
0.33 mg vs 0.05 mg
- Saturated fatlimit17% vs 1%
3.5 g vs 0.14 g
- Total fat18% vs 2%
13.8 g vs 1.5 g
- Niacin (B3)22% vs 7%
3.5 mg vs 1.1 mg
- Sodiumlimit15% vs 1%
335 mg vs 14 mg
- Iron15% vs 2%
2.8 mg vs 0.4 mg
- Selenium13% vs 2%
7 µg vs 1.2 µg
- Protein14% vs 4%
6.9 g vs 1.9 g
- Copper17% vs 9%
0.16 mg vs 0.08 mg
- Phosphorus9% vs 3%
114 mg vs 33 mg
- Vitamin K5% vs 11%
5.9 µg vs 13.4 µg
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Cholesterollimit0 mg · 0 mg0%·0%
- Fiber1.1 g · 1.1 g4%·4%
- Potassium100 mg · 135 mg2%·3%
- Calcium43 mg · 14 mg3%·1%
- Magnesium18 mg · 15 mg4%·4%
- Zinc0.64 mg · 0.22 mg6%·2%
- Vitamin A0 µg · 8 µg0%·1%
- Vitamin C0 mg · 0.3 mg0%·<1%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.12 mg · 0.15 mg1%·1%
- Vitamin B60.022 mg · 0.05 mg1%·3%
- Vitamin B120.05 µg · 0 µg2%·0%
- Choline12 mg · 15.2 mg2%·3%
From USDA FoodData Central: Animal cookie (Survey (FNDDS) 2707968), Strained vegetable and brown rice babyfood (SR Legacy 169864). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.