Animal cookie vs Peas and brown rice babyfood

Animal cookiePeas and brown rice babyfood
Same weightSame caloriesOne serving

In short

Gram for gram, there are 7 times as many calories in animal cookie as in peas and brown rice babyfood (446 vs 64 in 100 g). Both get most of their calories from carbohydrate.

More in animal cookie: folate (10×), carbohydrates (6.4×), thiamin (3.5×), riboflavin (4.1×) and 9 more. More in peas and brown rice babyfood: vitamin K (2.1×) and fiber (2.3×). Everything else is within 4% of a day's needs.

Calories, and where they come from

Animal cookie446 cal

6.9 g protein · 74.1 g carbs (23.3 g sugars) · 13.8 g fat

Peas and brown rice babyfood64 cal

3.4 g protein · 11.5 g carbs (2.9 g sugars) · 0.5 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Folate165 µg · 16 µg
    41%4%
  • Carbohydrates74.1 g · 11.5 g
    27%4%
  • Thiamin (B1)0.35 mg · 0.1 mg
    29%8%
  • Riboflavin (B2)0.33 mg · 0.08 mg
    25%6%
  • Total fat13.8 g · 0.5 g
    18%1%
  • Saturated fatlimit3.5 g · 0.1 g
    17%1%
  • Sodiumlimit335 mg · 6 mg
    15%<1%
  • Niacin (B3)3.5 mg · 1.4 mg
    22%9%
  • Selenium7 µg · 1.2 µg
    13%2%
  • Copper0.16 mg · 0.08 mg
    17%9%
  • Protein6.9 g · 3.4 g
    14%7%
  • Iron2.8 mg · 1.5 mg
    15%8%
  • Vitamin K5.9 µg · 12.6 µg
    5%11%
  • Fiber1.1 g · 2.5 g
    4%9%
  • Phosphorus114 mg · 52 mg
    9%4%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Cholesterollimit0 mg · 0 mg0%·0%
  • Potassium100 mg · 93 mg2%·2%
  • Calcium43 mg · 14 mg3%·1%
  • Magnesium18 mg · 25 mg4%·6%
  • Zinc0.64 mg · 0.46 mg6%·4%
  • Vitamin A0 µg · 19 µg0%·2%
  • Vitamin C0 mg · 3 mg0%·3%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.12 mg · 0.07 mg1%·<1%
  • Vitamin B60.022 mg · 0.06 mg1%·4%
  • Vitamin B120.05 µg · 0 µg2%·0%
  • Choline12 mg · 14.7 mg2%·3%

From USDA FoodData Central: Animal cookie (Survey (FNDDS) 2707968), Peas and brown rice babyfood (SR Legacy 169865). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Animal cookie vs Peas and brown rice babyfood: nutrition compared | MyFoodAnalysis