Animal cookie vs Toddler carrots babyfood
In short
Gram for gram, there are 21 times as many calories in animal cookie as in toddler carrots babyfood (446 vs 21 in 100 g). Both get most of their calories from carbohydrate.
More in animal cookie: folate, thiamin (18×), carbohydrates (14×), riboflavin (11×) and 10 more. More in toddler carrots babyfood: vitamin A and fiber (2.1×). Everything else is within 4% of a day's needs.
Calories, and where they come from
6.9 g protein · 74.1 g carbs (23.3 g sugars) · 13.8 g fat
0.6 g protein · 5.2 g carbs (2.5 g sugars) · 0.3 g fat
Share of the calories fromproteincarbsfat
Where they differ
Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.
- Vitamin A0 µg · 736 µg0%82%
- Folate165 µg · 7 µg41%2%
- Thiamin (B1)0.35 mg · 0.02 mg29%2%
- Carbohydrates74.1 g · 5.2 g27%2%
- Riboflavin (B2)0.33 mg · 0.03 mg25%2%
- Niacin (B3)3.5 mg · 0.25 mg22%2%
- Total fat13.8 g · 0.3 g18%<1%
- Saturated fatlimit3.5 g · 0.052 g17%<1%
- Iron2.8 mg · 0.2 mg15%1%
- Protein6.9 g · 0.6 g14%1%
- Sodiumlimit335 mg · 48 mg15%2%
- Selenium7 µg · 0.8 µg13%1%
- Copper0.16 mg · 0.081 mg17%9%
- Phosphorus114 mg · 21 mg9%2%
- Fiber1.1 g · 2.3 g4%8%
- Zinc0.64 mg · 0.2 mg6%2%
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Cholesterollimit0 mg · 0 mg0%·0%
- Potassium100 mg · 129 mg2%·3%
- Calcium43 mg · 19 mg3%·1%
- Magnesium18 mg · 6 mg4%·1%
- Vitamin C0 mg · 0.7 mg0%·1%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.12 mg · 0.59 mg1%·4%
- Vitamin K5.9 µg · 7.9 µg5%·7%
- Vitamin B60.022 mg · 0.05 mg1%·3%
- Vitamin B120.05 µg · 0 µg2%·0%
- Choline12 mg · 5 mg2%·1%
From USDA FoodData Central: Animal cookie (Survey (FNDDS) 2707968), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.