Anhydrous butter oil vs Thick vanilla milkshake

Anhydrous butter oilThick vanilla milkshake
Same weightSame caloriesOne serving

In short

Gram for gram, there are 7.8 times as many calories in anhydrous butter oil as in thick vanilla milkshake (876 vs 112 in 100 g). Most of the calories in anhydrous butter oil come from fat. Most of those in thick vanilla milkshake come from carbohydrate.

More in anhydrous butter oil: saturated fat, total fat, vitamin A, cholesterol and 2 more. More in thick vanilla milkshake: vitamin B12, riboflavin, calcium, phosphorus and 7 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Anhydrous butter oil876 cal

0.28 g protein · 0 g carbs (0 g sugars) · 99.5 g fat

Thick vanilla milkshake112 cal

3.9 g protein · 17.8 g carbs (17.8 g sugars) · 3 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%150%300%
  • Saturated fatlimit61.9 g · 1.9 g
    310%9%
  • Total fat99.5 g · 3 g
    128%4%
  • Vitamin A840 µg · 25 µg
    93%3%
  • Cholesterollimit256 mg · 12 mg
    85%4%
  • Vitamin B120.01 µg · 0.52 µg
    <1%22%
  • Vitamin E2.8 mg · 0.05 mg
    19%<1%
  • Riboflavin (B2)0.005 mg · 0.2 mg
    <1%15%
  • Calcium4 mg · 146 mg
    <1%11%
  • Phosphorus3 mg · 115 mg
    <1%9%
  • Pantothenic acid (B5)0.01 mg · 0.37 mg
    <1%7%
  • Protein0.28 g · 3.9 g
    1%8%
  • Vitamin K8.6 µg · 0.2 µg
    7%<1%
  • Carbohydrates0 g · 17.8 g
    0%6%
  • Vitamin D0 µg · 1.2 µg
    0%6%
  • Copper0.001 mg · 0.051 mg
    <1%6%
  • Selenium0 µg · 2.3 µg
    0%4%
  • Sodiumlimit2 mg · 95 mg
    <1%4%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Fiber0 g · 0 g0%·0%
  • Potassium5 mg · 183 mg<1%·4%
  • Iron0 mg · 0.1 mg0%·1%
  • Magnesium0 mg · 12 mg0%·3%
  • Zinc0.01 mg · 0.39 mg<1%·4%
  • Manganese0 mg · 0.014 mg0%·1%
  • Vitamin C0 mg · 0 mg0%·0%
  • Thiamin (B1)0.001 mg · 0.03 mg<1%·3%
  • Niacin (B3)0.003 mg · 0.15 mg<1%·1%
  • Vitamin B60.001 mg · 0.042 mg<1%·2%
  • Folate0 µg · 7 µg0%·2%
  • Choline22.3 mg · 14.3 mg4%·3%

From USDA FoodData Central: Anhydrous butter oil (SR Legacy 173412), Thick vanilla milkshake (SR Legacy 170884). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Anhydrous butter oil vs Thick vanilla milkshake: nutrition compared | MyFoodAnalysis