Anhydrous butter oil vs Thick vanilla milkshake

Anhydrous butter oilThick vanilla milkshake
Same weightSame caloriesOne serving

In short

One serving each: 112 calories in anhydrous butter oil (1 tbsp, 12.8 g), 351 calories in thick vanilla milkshake (1 container (11 oz), 313 g). Most of the calories in anhydrous butter oil come from fat. Most of those in thick vanilla milkshake come from carbohydrate.

More in anhydrous butter oil: saturated fat and total fat. More in thick vanilla milkshake: vitamin B12, riboflavin, calcium, phosphorus and 14 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Anhydrous butter oil112 cal

1 tbsp (12.8 g) · 0.036 g protein · 0 g carbs (0 g sugars) · 12.7 g fat

Thick vanilla milkshake351 cal

1 container (11 oz) (313 g) · 12.1 g protein · 55.6 g carbs (55.6 g sugars) · 9.5 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%37.5%75%
  • Vitamin B120.001 µg · 1.6 µg
    <1%68%
  • Riboflavin (B2)0.001 mg · 0.61 mg
    <1%47%
  • Calcium0.51 mg · 457 mg
    <1%35%
  • Phosphorus0.38 mg · 360 mg
    <1%29%
  • Protein0.036 g · 12.1 g
    <1%24%
  • Pantothenic acid (B5)0.001 mg · 1.2 mg
    <1%23%
  • Carbohydrates0 g · 55.6 g
    0%20%
  • Vitamin D0 µg · 3.8 µg
    0%19%
  • Copper0. mg · 0.16 mg
    <1%18%
  • Selenium0 µg · 7.2 µg
    0%13%
  • Sodiumlimit0.26 mg · 297 mg
    <1%13%
  • Potassium0.64 mg · 573 mg
    <1%12%
  • Zinc0.001 mg · 1.2 mg
    <1%11%
  • Saturated fatlimit7.9 g · 5.9 g
    40%30%
  • Magnesium0 mg · 37.6 mg
    0%9%
  • Thiamin (B1)0. mg · 0.094 mg
    <1%8%
  • Vitamin B60. mg · 0.13 mg
    <1%8%
  • Choline2.9 mg · 44.8 mg
    1%8%
  • Folate0 µg · 21.9 µg
    0%5%
  • Total fat12.7 g · 9.5 g
    16%12%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Cholesterollimit32.8 mg · 37.6 mg11%·13%
  • Fiber0 g · 0 g0%·0%
  • Iron0 mg · 0.31 mg0%·2%
  • Manganese0 mg · 0.044 mg0%·2%
  • Vitamin A108 µg · 78.3 µg12%·9%
  • Vitamin C0 mg · 0 mg0%·0%
  • Vitamin E0.36 mg · 0.16 mg2%·1%
  • Vitamin K1.1 µg · 0.63 µg1%·1%
  • Niacin (B3)0. mg · 0.46 mg<1%·3%

From USDA FoodData Central: Anhydrous butter oil (SR Legacy 173412), Thick vanilla milkshake (SR Legacy 170884). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
Compare Anhydrous butter oil withThick chocolate milkshakeMalt milkshakeBottled chocolate milkshakeChocolate milkshake