Anhydrous butter oil vs Milk, canned, condensed, sweetened

Anhydrous butter oilMilk, canned, condensed, sweetened
Same weightSame caloriesOne serving

In short

Gram for gram, there are 2.7 times as many calories in anhydrous butter oil as in milk, canned, condensed, sweetened (876 vs 321 in 100 g). Most of the calories in anhydrous butter oil come from fat. Most of those in milk, canned, condensed, sweetened come from carbohydrate.

More in anhydrous butter oil: saturated fat (11×), total fat (11×), vitamin A (11×), cholesterol (7.5×) and 2 more. More in milk, canned, condensed, sweetened: riboflavin, selenium, calcium, phosphorus and 10 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Anhydrous butter oil876 cal

0.28 g protein · 0 g carbs (0 g sugars) · 99.5 g fat

Milk, canned, condensed, sweetened321 cal

7.9 g protein · 54.4 g carbs (54.4 g sugars) · 8.7 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%150%300%
  • Saturated fatlimit61.9 g · 5.5 g
    310%27%
  • Total fat99.5 g · 8.7 g
    128%11%
  • Vitamin A840 µg · 74 µg
    93%8%
  • Cholesterollimit256 mg · 34 mg
    85%11%
  • Riboflavin (B2)0.005 mg · 0.42 mg
    <1%32%
  • Selenium0 µg · 14.8 µg
    0%27%
  • Calcium4 mg · 284 mg
    <1%22%
  • Phosphorus3 mg · 253 mg
    <1%20%
  • Carbohydrates0 g · 54.4 g
    0%20%
  • Vitamin B120.01 µg · 0.44 µg
    <1%18%
  • Vitamin E2.8 mg · 0.16 mg
    19%1%
  • Protein0.28 g · 7.9 g
    1%16%
  • Pantothenic acid (B5)0.01 mg · 0.75 mg
    <1%15%
  • Choline22.3 mg · 89.1 mg
    4%16%
  • Zinc0.01 mg · 0.94 mg
    <1%9%
  • Potassium5 mg · 371 mg
    <1%8%
  • Thiamin (B1)0.001 mg · 0.09 mg
    <1%8%
  • Vitamin K8.6 µg · 0.6 µg
    7%1%
  • Magnesium0 mg · 26 mg
    0%6%
  • Sodiumlimit2 mg · 127 mg
    <1%6%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Fiber0 g · 0 g0%·0%
  • Iron0 mg · 0.19 mg0%·1%
  • Copper0.001 mg · 0.015 mg<1%·2%
  • Manganese0 mg · 0.006 mg0%·<1%
  • Vitamin C0 mg · 2.6 mg0%·3%
  • Vitamin D0 µg · 0.2 µg0%·1%
  • Niacin (B3)0.003 mg · 0.21 mg<1%·1%
  • Vitamin B60.001 mg · 0.051 mg<1%·3%
  • Folate0 µg · 11 µg0%·3%

From USDA FoodData Central: Anhydrous butter oil (SR Legacy 173412), Milk, canned, condensed, sweetened (SR Legacy 171275). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
Compare Anhydrous butter oil withSheep's milkSweetened condensed milkBuffalo milkLow sodium milk
Anhydrous butter oil vs Milk, canned, condensed, sweetened: nutrition compared | MyFoodAnalysis