Anhydrous butter oil vs Buffalo milk
In short
Gram for gram, there are 9 times as many calories in anhydrous butter oil as in buffalo milk (876 vs 97 in 100 g). Both get most of their calories from fat.
More in anhydrous butter oil: saturated fat (13×), total fat (14×), vitamin A (16×) and cholesterol (13×). More in buffalo milk: vitamin B12, calcium, riboflavin, phosphorus and 4 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
0.28 g protein · 0 g carbs (0 g sugars) · 99.5 g fat
3.8 g protein · 5.2 g carbs · 6.9 g fat
Share of the calories fromproteincarbsfat
Where they differ
Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.
- Saturated fatlimit61.9 g · 4.6 g310%23%
- Total fat99.5 g · 6.9 g128%9%
- Vitamin A840 µg · 53 µg93%6%
- Cholesterollimit256 mg · 19 mg85%6%
- Vitamin B120.01 µg · 0.36 µg<1%15%
- Calcium4 mg · 169 mg<1%13%
- Riboflavin (B2)0.005 mg · 0.14 mg<1%10%
- Phosphorus3 mg · 117 mg<1%9%
- Magnesium0 mg · 31 mg0%7%
- Protein0.28 g · 3.8 g1%8%
- Copper0.001 mg · 0.046 mg<1%5%
- Thiamin (B1)0.001 mg · 0.052 mg<1%4%
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Carbohydrates0 g · 5.2 g0%·2%
- Fiber0 g · 0 g0%·0%
- Sodiumlimit2 mg · 52 mg<1%·2%
- Potassium5 mg · 178 mg<1%·4%
- Iron0 mg · 0.12 mg0%·1%
- Zinc0.01 mg · 0.22 mg<1%·2%
- Manganese0 mg · 0.018 mg0%·1%
- Vitamin C0 mg · 2.3 mg0%·3%
- Niacin (B3)0.003 mg · 0.091 mg<1%·1%
- Pantothenic acid (B5)0.01 mg · 0.19 mg<1%·4%
- Vitamin B60.001 mg · 0.023 mg<1%·1%
- Folate0 µg · 6 µg0%·2%
Reported for only one of the two, so not compared: selenium, vitamin D, vitamin E, vitamin K, choline.
From USDA FoodData Central: Anhydrous butter oil (SR Legacy 173412), Buffalo milk (SR Legacy 171280). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.