Anhydrous butter oil vs Buffalo milk
In short
One serving each: 112 calories in anhydrous butter oil (1 tbsp, 12.8 g), 237 calories in buffalo milk (1 cup, 244 g). Both get most of their calories from fat.
More in buffalo milk: vitamin B12, calcium, riboflavin, phosphorus and 13 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 tbsp (12.8 g) · 0.036 g protein · 0 g carbs (0 g sugars) · 12.7 g fat
1 cup (244 g) · 9.2 g protein · 12.6 g carbs · 16.8 g fat
Share of the calories fromproteincarbsfat
Where they differ
Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.
- Vitamin B120.001 µg · 0.88 µg<1%37%
- Calcium0.51 mg · 412 mg<1%32%
- Riboflavin (B2)0.001 mg · 0.33 mg<1%25%
- Phosphorus0.38 mg · 285 mg<1%23%
- Protein0.036 g · 9.2 g<1%18%
- Magnesium0 mg · 75.6 mg0%18%
- Saturated fatlimit7.9 g · 11.2 g40%56%
- Copper0. mg · 0.11 mg<1%12%
- Thiamin (B1)0. mg · 0.13 mg<1%11%
- Pantothenic acid (B5)0.001 mg · 0.47 mg<1%9%
- Potassium0.64 mg · 434 mg<1%9%
- Vitamin C0 mg · 5.6 mg0%6%
- Sodiumlimit0.26 mg · 127 mg<1%6%
- Total fat12.7 g · 16.8 g16%22%
- Zinc0.001 mg · 0.54 mg<1%5%
- Carbohydrates0 g · 12.6 g0%5%
- Cholesterollimit32.8 mg · 46.4 mg11%15%
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Fiber0 g · 0 g0%·0%
- Iron0 mg · 0.29 mg0%·2%
- Manganese0 mg · 0.044 mg0%·2%
- Vitamin A108 µg · 129 µg12%·14%
- Niacin (B3)0. mg · 0.22 mg<1%·1%
- Vitamin B60. mg · 0.056 mg<1%·3%
- Folate0 µg · 14.6 µg0%·4%
Reported for only one of the two, so not compared: selenium, vitamin D, vitamin E, vitamin K, choline.
From USDA FoodData Central: Anhydrous butter oil (SR Legacy 173412), Buffalo milk (SR Legacy 171280). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.