Anhydrous butter oil vs Sheep's milk
In short
One serving each: 112 calories in anhydrous butter oil (1 tbsp, 12.8 g), 265 calories in sheep's milk (1 cup, 245 g). Most of the calories in anhydrous butter oil come from fat.
More in sheep's milk: vitamin B12, riboflavin, calcium, phosphorus and 17 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 tbsp (12.8 g) · 0.036 g protein · 0 g carbs (0 g sugars) · 12.7 g fat
1 cup (245 g) · 14.7 g protein · 13.1 g carbs · 17.1 g fat
Share of the calories fromproteincarbsfat
Where they differ
Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.
- Vitamin B120.001 µg · 1.7 µg<1%72%
- Riboflavin (B2)0.001 mg · 0.87 mg<1%67%
- Calcium0.51 mg · 473 mg<1%36%
- Phosphorus0.38 mg · 387 mg<1%31%
- Protein0.036 g · 14.7 g<1%29%
- Pantothenic acid (B5)0.001 mg · 1.0 mg<1%20%
- Saturated fatlimit7.9 g · 11.3 g40%56%
- Thiamin (B1)0. mg · 0.16 mg<1%13%
- Copper0. mg · 0.11 mg<1%13%
- Zinc0.001 mg · 1.3 mg<1%12%
- Vitamin C0 mg · 10.3 mg0%11%
- Cholesterollimit32.8 mg · 66.2 mg11%22%
- Magnesium0 mg · 44.1 mg0%11%
- Vitamin B60. mg · 0.15 mg<1%9%
- Selenium0 µg · 4.2 µg0%8%
- Potassium0.64 mg · 336 mg<1%7%
- Niacin (B3)0. mg · 1 mg<1%6%
- Total fat12.7 g · 17.1 g16%22%
- Carbohydrates0 g · 13.1 g0%5%
- Sodiumlimit0.26 mg · 108 mg<1%5%
- Folate0 µg · 17.1 µg0%4%
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Fiber0 g · 0 g0%·0%
- Iron0 mg · 0.24 mg0%·1%
- Manganese0 mg · 0.044 mg0%·2%
- Vitamin A108 µg · 108 µg12%·12%
Reported for only one of the two, so not compared: vitamin D, vitamin E, vitamin K, choline.
From USDA FoodData Central: Anhydrous butter oil (SR Legacy 173412), Sheep's milk (SR Legacy 170882). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.