Anhydrous butter oil vs Light chocolate milkshake

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Saturated fatlimit61.9 g · 2 g
  310%10%
• Total fat99.5 g · 3.3 g
  128%4%
• Vitamin A840 µg · 63 µg
  93%7%
• Cholesterollimit256 mg · 14 mg
  85%5%
• Vitamin E2.8 mg · 0.09 mg
  19%1%
• Vitamin B120.01 µg · 0.43 µg
  <1%18%
• Calcium4 mg · 138 mg
  <1%11%
• Riboflavin (B2)0.005 mg · 0.14 mg
  <1%10%
• Protein0.28 g · 4 g
  1%8%
• Phosphorus3 mg · 95 mg
  <1%8%
• Vitamin K8.6 µg · 0.3 µg
  7%<1%
• Carbohydrates0 g · 12.9 g
  0%5%
• Copper0.001 mg · 0.04 mg
  <1%4%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Fiber0 g · 0.3 g0%·1%
• Sodiumlimit2 mg · 51 mg<1%·2%
• Potassium5 mg · 163 mg<1%·3%
• Iron0 mg · 0.26 mg0%·1%
• Magnesium0 mg · 15 mg0%·4%
• Zinc0.01 mg · 0.43 mg<1%·4%
• Selenium0 µg · 2.1 µg0%·4%
• Vitamin C0 mg · 0.5 mg0%·1%
• Vitamin D0 µg · 0.7 µg0%·3%
• Thiamin (B1)0.001 mg · 0.044 mg<1%·4%
• Niacin (B3)0.003 mg · 0.12 mg<1%·1%
• Vitamin B60.001 mg · 0.046 mg<1%·3%
• Folate0 µg · 3 µg0%·1%
• Choline22.3 mg · 18.2 mg4%·3%