Anhydrous butter oil vs Light chocolate milkshake

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Vitamin B120.001 µg · 0.96 µg
  <1%40%
• Calcium0.51 mg · 309 mg
  <1%24%
• Riboflavin (B2)0.001 mg · 0.3 mg
  <1%23%
• Protein0.036 g · 8.9 g
  <1%18%
• Saturated fatlimit7.9 g · 4.5 g
  40%22%
• Phosphorus0.38 mg · 213 mg
  <1%17%
• Carbohydrates0 g · 29 g
  0%11%
• Copper0. mg · 0.09 mg
  <1%10%
• Zinc0.001 mg · 0.96 mg
  <1%9%
• Selenium0 µg · 4.7 µg
  0%9%
• Thiamin (B1)0. mg · 0.099 mg
  <1%8%
• Magnesium0 mg · 33.6 mg
  0%8%
• Vitamin D0 µg · 1.6 µg
  0%8%
• Potassium0.64 mg · 365 mg
  <1%8%
• Choline2.9 mg · 40.8 mg
  1%7%
• Total fat12.7 g · 7.4 g
  16%10%
• Vitamin B60. mg · 0.1 mg
  <1%6%
• Sodiumlimit0.26 mg · 114 mg
  <1%5%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Cholesterollimit32.8 mg · 31.4 mg11%·10%
• Fiber0 g · 0.67 g0%·2%
• Iron0 mg · 0.58 mg0%·3%
• Vitamin A108 µg · 141 µg12%·16%
• Vitamin C0 mg · 1.1 mg0%·1%
• Vitamin E0.36 mg · 0.2 mg2%·1%
• Vitamin K1.1 µg · 0.67 µg1%·1%
• Niacin (B3)0. mg · 0.26 mg<1%·2%
• Folate0 µg · 6.7 µg0%·2%