Zilks greek yogurt dip, French onion

USDA name: Greek yogurt dip, French onion

Brandedby Zilks Foods Llc

45 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 12.5 g.

Serving
1
= 28 g
45KCAL

Zilks greek yogurt dip, French onion, 1 onz (28 g)

45 calories

Protein
2 g
Carbs
4 g
Fat
3.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 110 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Calcium3% 40 mg

    Little or none: Iron.

    Ingredients

    Greek yogurt (pasteurized milk, Cultures), Olive oil, Dehydrated onions, Onion cultured dextrose* (to preserve freshness), Natural flavorings, Salt, Garlic, Black pepper, Guar gum, Thyme, Spices

    Brand
    Zilks
    Made by
    Zilks Foods Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    817719010219
    Category
    Dips & Salsa
    Label updated
    2017-07-14

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 117 of 6,335 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 674 of 6,875 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 459 of 6,851 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 88 of 6,892 other records.

      leastmost

    Questions

    How many calories are in zilks greek yogurt dip, french onion?
    1 onz (28 g): 45 calories; protein: 2 g, carbohydrates: 4 g, fat: 3.5 g.
    How much protein is in zilks greek yogurt dip, french onion?
    7.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in zilks greek yogurt dip, french onion?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy161 kcal
    Protein7.1 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca143 mg
    Iron, Fe0 mg
    Sodium, Na393 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1912666, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.