Zico, Premium organic coconut water

Brandedby Zico Beverages, Llc

estimated 81 calories in 1 BOX (507 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 3.5 g, fat: estimated 0 g.

Serving
1
≈ 507 g (estimated)
81EST. KCAL

Zico, Premium organic coconut water, 1 BOX (507 ml)

81 calories

Estimated calories

Protein
0 gEstimated
Carbs
18 gEstimated
Fat
0 gEstimated
Fiber
—
Sugars
18 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOX (507 ml)
Amount per serving
Calories81
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Cholesterol —
Sodium 86.2 mgEstimated4%
Total Carbohydrate 18 gEstimated7%
Total Sugars 18 gEstimated
Protein 0 gEstimated
Calcium 60.8 mgEstimated5%
Potassium 908 mgEstimated19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium19% 908 mgEstimated
  • Magnesium10% 40.6 mgEstimated
  • Calcium5% 60.8 mgEstimated
  • Sodium4% 86.2 mgEstimated
  • Phosphorus3% 40.6 mgEstimated

Ingredients

Fair trade organic coconut water

Brand
Zico
Made by
Zico Beverages, Llc
Label serving
1 box
Barcode (GTIN/UPC)
812186020068
Category
Plant Based Water
Label updated
2017-07-14

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Lower than 85%

    Same value as 0 of 679 other records.

    leastmost

  • Calories (estimated)

    Lower than 83%

    Same value as 10 of 683 other records.

    leastmost

  • Sugars (estimated)

    Lower than 72%

    Same value as 0 of 677 other records.

    leastmost

  • Potassium (estimated)

    Higher than 62%

    Same value as 6 of 581 other records.

    leastmost

  • Sodium (estimated)

    Lower than 58%

    Same value as 22 of 680 other records.

    leastmost

  • Calcium (estimated)

    Lower than 50%

    Same value as 63 of 603 other records.

    leastmost

Questions

How many calories are in zico, premium organic coconut water?
1 BOX (507 ml): estimated 81 calories; protein: estimated 0 g, carbohydrates: estimated 18 g, fat: estimated 0 g.
How much protein is in zico, premium organic coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in zico, premium organic coconut water?
estimated 3.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 10 reported nutrients, per 100 ml+
Energy16 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Total Sugars3.5 g
Calcium, Ca12 mg
Magnesium, Mg8 mg
Phosphorus, P8 mg
Potassium, K179 mg
Sodium, Na17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544236, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.