Zico, Coconut water beverage, Chocolate flavored, Chocolate flavored

Brandedby Zico Beverages, Llc

estimated 140 calories in 16.9 OZA (500 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 5.8 g, fat: estimated 0.6 g.

Serving
1
≈ 500 g (estimated)
140EST. KCAL

Zico, Coconut water beverage, Chocolate flavored, Chocolate flavored, 16.9 OZA (500 ml)

140 calories

Estimated calories

Protein
0 gEstimated
Carbs
29 gEstimated
Fat
3 gEstimated
Fiber
—
Sugars
20 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size16.9 OZA (500 ml)
Amount per serving
Calories140
Estimated
% Daily Value*
Total Fat 3 gEstimated4%
Saturated Fat 2.5 gEstimated13%
Cholesterol —
Sodium 85 mgEstimated4%
Total Carbohydrate 29 gEstimated11%
Total Sugars 20 gEstimated
Protein 0 gEstimated
Calcium 40 mgEstimated3%
Potassium 830 mgEstimated18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium18% 830 mgEstimated
  • Sodium4% 85 mgEstimated
  • Magnesium4% 15 mgEstimated
  • Phosphorus3% 40 mgEstimated
  • Calcium3% 40 mgEstimated

Ingredients

Coconut water, Water, Cane sugar, Coconut cream [coconut extract, Water], Cocoa processed with alkali, Natural flavors, Carrageenan, Gellan gum

Brand
Zico
Made by
Zico Beverages, Llc
Label serving
16.9 oza
Barcode (GTIN/UPC)
812186020402
Category
Plant Based Water
Label updated
2018-03-11

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 96%

    Same value as 0 of 683 other records.

    leastmost

  • Calories (estimated)

    Higher than 78%

    Same value as 9 of 683 other records.

    leastmost

  • Calcium (estimated)

    Lower than 67%

    Same value as 90 of 603 other records.

    leastmost

  • Sugars (estimated)

    Lower than 65%

    Same value as 5 of 677 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 62%

    Same value as 3 of 679 other records.

    leastmost

  • Sodium (estimated)

    Lower than 58%

    Same value as 22 of 680 other records.

    leastmost

Questions

How many calories are in zico, coconut water beverage, chocolate flavored, chocolate flavored?
16.9 OZA (500 ml): estimated 140 calories; protein: estimated 0 g, carbohydrates: estimated 29 g, fat: estimated 3 g.
How much protein is in zico, coconut water beverage, chocolate flavored, chocolate flavored?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in zico, coconut water beverage, chocolate flavored, chocolate flavored?
estimated 5.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 11 reported nutrients, per 100 ml+
Energy28 kcal
Protein0 g
Total lipid (fat)0.6 g
Carbohydrate, by difference5.8 g
Total Sugars4 g
Calcium, Ca8 mg
Magnesium, Mg3 mg
Phosphorus, P8 mg
Potassium, K166 mg
Sodium, Na17 mg
Fatty acids, total saturated0.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1910593, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.