Zen, Pudding, Chocolate, Chocolate
Brandedby Elmhurst Milk & Cream Co.Inc.
110 calories in 1 cup (99 g). Per 100 g, protein: 3 g, carbohydrates: 22.2 g, fat: 1 g.
Among the other records in Puddings & Custards, per 100 g: less sodium than 91%, and more potassium than 84%.
Zen, Pudding, Chocolate, Chocolate, 1 cup (99 g)
110 calories
- Protein3 g11% of calories
- Carbs22 g81% of calories
incl. 0.99 g fiber
- Fat1.0 g8% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072050110022 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)20% 0.26 mg
- Vitamin B67% 0.12 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium5% 60.4 mg
- Iron4% 0.72 mg
- Potassium3% 150 mg
- Sodium2% 55.4 mg
Ingredients
Filtered water, Organic soymilk, Organic granulated cane sugar, Organic corn starch, Organic cocoa (processed with alkali), Natural flavors, Carrageenan, Calcium carbonate, Evaporated salt, Organic soy lecithin, Organic locust bean gum, Vitamin a palamitate, Vitamin d2, Riboflavin, Vitamin b12
- Brand
- Zen
- Made by
- Elmhurst Milk & Cream Co.Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 072050110022
- Category
- Puddings & Custards
- Label updated
- 2018-07-09
How it compares
Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 91%
Same value as 1 of 1,129 other records.
leastmostPotassium
Higher than 84%
Same value as 4 of 568 other records.
leastmostProtein
Higher than 76%
Same value as 6 of 1,129 other records.
leastmostCalories
Lower than 70%
Same value as 30 of 1,135 other records.
leastmostFiber
Higher than 67%
Same value as 44 of 1,071 other records.
leastmostIron
Higher than 65%
Same value as 9 of 1,065 other records.
leastmost
Questions
- How many calories are in zen, pudding, chocolate, chocolate?
- 1 cup (99 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 1.0 g.
- How much protein is in zen, pudding, chocolate, chocolate?
- 3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in zen, pudding, chocolate, chocolate?
- 21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Zen vanilla pudding
- Zen hazelnut chocolate pudding, Hazelnut
- Zen coconut vanilla pudding, Coconut; Vanilla
- Zen coconut chocolate pudding, Coconut; Chocolate
- Zen oat milk plant based chocolate pudding, Chocolate
- Zen peanut butter chocolate pudding, Peanut butter chocolate
- Zen plant based hazelnut chocolate pudding, Hazelnut; Chocolate
- Zenner's frankfurters
All 18 reported nutrients, per 100 g+
| Energy | 111 kcal |
| Protein | 3 g |
| Total lipid (fat) | 1 g |
| Carbohydrate, by difference | 22.2 g |
| Fiber, total dietary | 1 g |
| Fiber, soluble | 18 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 0.73 mg |
| Potassium, K | 152 mg |
| Sodium, Na | 56 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Riboflavin | 0.26 mg |
| Vitamin B-6 | 0.12 mg |
| Vitamin A, IU | 202 iu |
| Vitamin D (D2 + D3), International Units | 61 iu |
| Fatty acids, total saturated | 0.51 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854639, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.