Zen oat milk plant based chocolate pudding, Chocolate

USDA name: Oat milk plant based chocolate pudding, Chocolate

Brandedby Elmhurst Milk & Cream Co.Inc.

100 calories in 1 pudding cup (99g). Per 100 g, protein: 1 g, carbohydrates: 19.2 g, fat: 1.7 g.

Among the other records in Puddings & Custards, per 100 g: less sodium than 95%, and less calories than 86%.

Compare with another food →

Serving
1
= 99 g
100KCAL
Where the calories come from

Zen oat milk plant based chocolate pudding, Chocolate, 1 pudding cup (99g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs19 g80% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat1.7 g16% of calories

Nutrition Facts

Serving size1 pudding cup (99g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.6 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 7.9 mg1%
Iron 1.0 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072050110305 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 120 mg
  • Sodium2% 40.6 mg
  • Calcium1% 7.9 mg

Ingredients

Organic oat milk (water, Organic oat), Organic cane sugar, Organic corn starch, Organic cocoa (processed with alkali), Organic sunflower seed butter, Organic natural flavors, Organic locust bean gum, Sea salt

Brand
Zen
Made by
Elmhurst Milk & Cream Co.Inc.
Label serving
1 pudding cup (99g)
Barcode (GTIN/UPC)
0072050110305
Category
Puddings & Custards
Label updated
2023-05-23

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 3 of 1,129 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 20 of 1,135 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 3 of 1,123 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 5 of 1,065 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 4 of 1,120 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 1 of 568 other records.

    leastmost

Questions

How many calories are in zen oat milk plant based chocolate pudding, chocolate?
1 pudding cup (99g): 100 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 1.7 g.
How much protein is in zen oat milk plant based chocolate pudding, chocolate?
1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in zen oat milk plant based chocolate pudding, chocolate?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy101 kcal
Protein1 g
Total lipid (fat)1.7 g
Carbohydrate, by difference19.2 g
Fiber, total dietary1 g
Total Sugars13.1 g
Sugars, added13.1 g
Calcium, Ca8 mg
Iron, Fe1 mg
Potassium, K121 mg
Sodium, Na41 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2568946, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.