Zen coconut chocolate pudding, Coconut; Chocolate

USDA name: Coconut chocolate pudding, Coconut; chocolate

Brandedby Elmhurst Milk & Cream Co.Inc.

170 calories in 1 jar (128g). Per 100 g, protein: 0.78 g, carbohydrates: 16.4 g, fat: 7 g.

Serving
1
= 128 g
170KCAL

Zen coconut chocolate pudding, Coconut; Chocolate, 1 jar (128g)

170 calories

Protein
1.0 g
Carbs
21 g
Fat
9 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size1 jar (128g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 52.5 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 0.9 mg5%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.9 mg
    • Potassium4% 210 mg
    • Sodium2% 52.5 mg
    • Calcium1% 10.2 mg

    Ingredients

    Water, Organic coconut cream, Organic cane sugar, Organic corn starch, Organic cocoa (processed with alkali), Organic locust bean gum, Sea salt

    Brand
    Zen
    Made by
    Elmhurst Milk & Cream Co.Inc.
    Label serving
    1 jar (128g)
    Barcode (GTIN/UPC)
    0072050112170
    Category
    Puddings & Custards
    Label updated
    2023-05-23

    How it compares

    Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 3 of 1,133 other records.

      leastmost
    • Carbohydrates

      Lower than 91%

      Same value as 1 of 1,127 other records.

      leastmost
    • Potassium

      Higher than 86%

      Same value as 0 of 570 other records.

      leastmost
    • Total fat

      Higher than 84%

      Same value as 2 of 1,121 other records.

      leastmost
    • Sugars

      Lower than 79%

      Same value as 10 of 1,124 other records.

      leastmost
    • Iron

      Higher than 65%

      Same value as 1 of 1,068 other records.

      leastmost

    Questions

    How many calories are in zen coconut chocolate pudding, coconut; chocolate?
    1 jar (128g): 170 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 9 g.
    How much protein is in zen coconut chocolate pudding, coconut; chocolate?
    0.78 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in zen coconut chocolate pudding, coconut; chocolate?
    16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy133 kcal
    Protein0.78 g
    Total lipid (fat)7 g
    Carbohydrate, by difference16.4 g
    Fiber, total dietary0 g
    Total Sugars12.5 g
    Sugars, added11.7 g
    Calcium, Ca8 mg
    Iron, Fe0.7 mg
    Potassium, K164 mg
    Sodium, Na41 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2589269, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.