Zen coconut chocolate pudding, Coconut; Chocolate

USDA name: Coconut chocolate pudding, Coconut; chocolate

Brandedby Elmhurst Milk & Cream Co.Inc.

170 calories in 1 jar (128g). Per 100 g, protein: 0.78 g, carbohydrates: 16.4 g, fat: 7 g.

Among the other records in Puddings & Custards, per 100 g: less sodium than 95%, and less carbohydrates than 91%.

Compare with another food →

Serving
1
= 128 g
170KCAL
Where the calories come from

Zen coconut chocolate pudding, Coconut; Chocolate, 1 jar (128g)

170 calories

  • Protein1.0 g2% of calories
  • Carbs21 g50% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat9 g48% of calories

Nutrition Facts

Serving size1 jar (128g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 52.5 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 0.9 mg5%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 072050112170 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Potassium4% 210 mg
  • Sodium2% 52.5 mg
  • Calcium1% 10.2 mg

Ingredients

Water, Organic coconut cream, Organic cane sugar, Organic corn starch, Organic cocoa (processed with alkali), Organic locust bean gum, Sea salt

Brand
Zen
Made by
Elmhurst Milk & Cream Co.Inc.
Label serving
1 jar (128g)
Barcode (GTIN/UPC)
0072050112170
Category
Puddings & Custards
Label updated
2023-05-23

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 3 of 1,129 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 1 of 1,123 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 0 of 568 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 2 of 1,117 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 10 of 1,120 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 1 of 1,065 other records.

    leastmost

Questions

How many calories are in zen coconut chocolate pudding, coconut; chocolate?
1 jar (128g): 170 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in zen coconut chocolate pudding, coconut; chocolate?
0.78 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in zen coconut chocolate pudding, coconut; chocolate?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy133 kcal
Protein0.78 g
Total lipid (fat)7 g
Carbohydrate, by difference16.4 g
Fiber, total dietary0 g
Total Sugars12.5 g
Sugars, added11.7 g
Calcium, Ca8 mg
Iron, Fe0.7 mg
Potassium, K164 mg
Sodium, Na41 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2589269, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.