How many calories are in nasoya dairy free pudding snack, coconut chocolate?

1 pack (109 g): 250 calories; protein: 5 g, carbohydrates: 18 g, fat: 18 g.

How much protein is in nasoya dairy free pudding snack, coconut chocolate?

4.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in nasoya dairy free pudding snack, coconut chocolate?

14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nasoya dairy free pudding snack, Coconut chocolate

USDA name: Dairy free pudding snack, Coconut chocolate

Brandedby Nasoya Foods Usa, Llc

250 calories in 1 pack (109 g). Per 100 g, protein: 4.6 g, carbohydrates: 16.5 g, fat: 16.5 g.

Serving

= 109 g

Nasoya dairy free pudding snack, Coconut chocolate, 1 pack (109 g)

250 calories

Protein: 5 g
Carbs: 18 g
Fat: 18 g
Fiber: 2 g
Sugars: 14 g

Nutrition Facts

Serving size1 pack (109 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 18 g23%

Saturated Fat 12 g60%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40.3 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 14 g

Includes Added Sugars 13 g26%

Protein 5 g

Calcium 5.5 mg0%

Iron 2 mg11%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium5% 250 mg
Sodium2% 40.3 mg

Little or none: Calcium.

Ingredients

Organic soymilk (water, Organic soybean), Organic coconut oil, Organic sugar, Cocoa (processed with alkali), Water, Magnesium chloride, Natural flavors, Salt.

Brand: Nasoya
Made by: Nasoya Foods Usa, Llc
Label serving: 1 pack
Barcode (GTIN/UPC): 025484007161
Category: Puddings & Custards
Label updated: 2018-09-06

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 96%
Same value as 1 of 1,133 other records.
leastmost
Total fat
Higher than 95%
Same value as 0 of 1,121 other records.
leastmost
Potassium
Higher than 92%
Same value as 0 of 570 other records.
leastmost
Protein
Higher than 92%
Same value as 0 of 1,133 other records.
leastmost
Carbohydrates
Lower than 91%
Same value as 0 of 1,127 other records.
leastmost
Iron
Higher than 86%
Same value as 0 of 1,068 other records.
leastmost

Questions

How many calories are in nasoya dairy free pudding snack, coconut chocolate?: 1 pack (109 g): 250 calories; protein: 5 g, carbohydrates: 18 g, fat: 18 g.
How much protein is in nasoya dairy free pudding snack, coconut chocolate?: 4.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in nasoya dairy free pudding snack, coconut chocolate?: 14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	229 kcal
Protein	4.6 g
Total lipid (fat)	16.5 g
Carbohydrate, by difference	16.5 g
Fiber, total dietary	1.8 g
Total Sugars	12.8 g
Sugars, added	11.9 g
Calcium, Ca	5 mg
Iron, Fe	1.8 mg
Potassium, K	229 mg
Sodium, Na	37 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1956749, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.