How many calories are in zen peanut butter chocolate pudding, peanut butter chocolate?

100 g: 141 calories; protein: 3.1 g, carbohydrates: 22.7 g, fat: 4.7 g.

How much protein is in zen peanut butter chocolate pudding, peanut butter chocolate?

3.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in zen peanut butter chocolate pudding, peanut butter chocolate?

21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zen peanut butter chocolate pudding, Peanut butter chocolate

USDA name: Peanut butter chocolate pudding, Peanut butter chocolate

Brandedby Elmhurst Milk & Cream Co.Inc.

141 calories in 100 g. Per 100 g, protein: 3.1 g, carbohydrates: 22.7 g, fat: 4.7 g.

Serving

= 100 g

Zen peanut butter chocolate pudding, Peanut butter chocolate, 100 g

141 calories

Protein: 3.1 g
Carbs: 22.7 g
Fat: 4.7 g
Fiber: 1.6 g
Sugars: 16.4 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories141

% Daily Value*

Total Fat 4.7 g6%

Saturated Fat 0.78 g4%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 41 mg2%

Total Carbohydrate 22.7 g8%

Dietary Fiber 1.6 g6%

Total Sugars 16.4 g

Includes Added Sugars 15.6 g31%

Protein 3.1 g

Calcium 8 mg1%

Iron 0 mg0%

Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 191 mg
Sodium2% 41 mg
Calcium1% 8 mg

Little or none: Iron.

Ingredients

Organic peanut milk (water, Organic peanuts), Organic cane sugar, Organic corn starch, Organic cocoa (processed with alkali), Organic locust bean gum, Sea salt.

Brand: Zen
Made by: Elmhurst Milk & Cream Co.Inc.
Label serving: 1 jar
Barcode (GTIN/UPC): 072050110404
Category: Puddings & Custards
Label updated: 2022-12-24

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 94%
Same value as 3 of 1,133 other records.
leastmost
Potassium
Higher than 89%
Same value as 2 of 570 other records.
leastmost
Fiber
Higher than 83%
Same value as 7 of 1,074 other records.
leastmost
Total fat
Higher than 79%
Same value as 2 of 1,121 other records.
leastmost
Protein
Higher than 78%
Same value as 5 of 1,133 other records.
leastmost
Calcium
Lower than 60%
Same value as 2 of 1,091 other records.
leastmost

Questions

How many calories are in zen peanut butter chocolate pudding, peanut butter chocolate?: 100 g: 141 calories; protein: 3.1 g, carbohydrates: 22.7 g, fat: 4.7 g.
How much protein is in zen peanut butter chocolate pudding, peanut butter chocolate?: 3.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in zen peanut butter chocolate pudding, peanut butter chocolate?: 21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	141 kcal
Protein	3.1 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	22.7 g
Fiber, total dietary	1.6 g
Total Sugars	16.4 g
Sugars, added	15.6 g
Calcium, Ca	8 mg
Iron, Fe	0 mg
Potassium, K	191 mg
Sodium, Na	41 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.78 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503538, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.