How many calories are in zee zees hummus cup, taco, 3 oz.?

3 oz. cup (85 g): 120 calories; protein: 6 g, carbohydrates: 18 g, fat: 3 g.

How much protein is in zee zees hummus cup, taco, 3 oz.?

7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in zee zees hummus cup, taco, 3 oz.?

15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Zee Zees Hummus Cup, Taco, 3 oz.

Brandedby National Food Group

120 calories in 3 oz. cup (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 21.2 g, fat: 3.5 g.

Among the other records in Snacks, per 100 g: less calories than 99%, and less carbohydrates than 98%.

Compare with another food →

Serving

= 85 g

Where the calories come from

Zee Zees Hummus Cup, Taco, 3 oz., 3 oz. cup (85 g)

120 calories

Protein6 g20% of calories
Carbs18 g59% of calories
incl. 5 g fiber · 3 g sugars
Fat3 g22% of calories

Nutrition Facts

Serving size3 oz. cup (85 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 18 g7%

Dietary Fiber 5 g18%

Total Sugars 3 g

Includes Added Sugars 0 g0%

Protein 6 g

Vitamin D 0 mcg0%

Calcium 40.8 mg3%

Iron 2 mg11%

Potassium 201 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 20810358031328 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium8% 180 mg
Potassium4% 201 mg
Calcium3% 40.8 mg

Ingredients

Garbanzo Beans, Water, Olive Oil, Spices, Minced Garlic, Citric Acid, Lime Juice, Salt, Black Pepper, Garlic Powder, Onion Powder.

Brand: Zee Zees
Made by: National Food Group
Label serving: 3 oz. cup
Barcode (GTIN/UPC): 20810358031328
Category: Snacks
Label updated: 2023-08-07

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 1 of 1,776 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 2 of 1,776 other records.
leastmost
Total fat
Lower than 88%
Same value as 0 of 1,785 other records.
leastmost
Sodium
Lower than 85%
Same value as 1 of 1,776 other records.
leastmost
Calcium
Higher than 81%
Same value as 3 of 1,758 other records.
leastmost
Iron
Higher than 76%
Same value as 16 of 1,763 other records.
leastmost

Questions

How many calories are in zee zees hummus cup, taco, 3 oz.?: 3 oz. cup (85 g): 120 calories; protein: 6 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in zee zees hummus cup, taco, 3 oz.?: 7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in zee zees hummus cup, taco, 3 oz.?: 15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	141 kcal
Protein	7.1 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	21.2 g
Fiber, total dietary	5.9 g
Total Sugars	3.5 g
Sugars, added	0 g
Calcium, Ca	48 mg
Iron, Fe	2.4 mg
Potassium, K	236 mg
Sodium, Na	212 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2700905, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.