Zee Zees Hummus Cup, Taco, 3 oz.

Brandedby National Food Group

120 calories in 3 oz. cup (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 21.2 g, fat: 3.5 g.

Serving
1
= 85 g
120KCAL

Zee Zees Hummus Cup, Taco, 3 oz., 3 oz. cup (85 g)

120 calories

Protein
6 g
Carbs
18 g
Fat
3 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size3 oz. cup (85 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 40.8 mg3%
Iron 2 mg11%
Potassium 201 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium8% 180 mg
    • Potassium4% 201 mg
    • Calcium3% 40.8 mg

    Ingredients

    Garbanzo Beans, Water, Olive Oil, Spices, Minced Garlic, Citric Acid, Lime Juice, Salt, Black Pepper, Garlic Powder, Onion Powder.

    Brand
    Zee Zees
    Made by
    National Food Group
    Label serving
    3 oz. cup
    Barcode (GTIN/UPC)
    20810358031328
    Category
    Snacks
    Label updated
    2023-08-07

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 1 of 1,776 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 2 of 1,776 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 0 of 1,785 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 1 of 1,776 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 3 of 1,758 other records.

      leastmost

    • Iron

      Higher than 76%

      Same value as 16 of 1,763 other records.

      leastmost

    Questions

    How many calories are in zee zees hummus cup, taco, 3 oz.?
    3 oz. cup (85 g): 120 calories; protein: 6 g, carbohydrates: 18 g, fat: 3 g.
    How much protein is in zee zees hummus cup, taco, 3 oz.?
    7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in zee zees hummus cup, taco, 3 oz.?
    15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy141 kcal
    Protein7.1 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference21.2 g
    Fiber, total dietary5.9 g
    Total Sugars3.5 g
    Sugars, added0 g
    Calcium, Ca48 mg
    Iron, Fe2.4 mg
    Potassium, K236 mg
    Sodium, Na212 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2700905, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.