Yankee trader seafood crab cakes, Crab

USDA name: Crab cakes, Crab

Brandedby Yankee Trader Seafood Ltd.

120 calories in 3 oz (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 12.9 g, fat: 16.5 g.

Serving
1
= 85 g
120KCAL

Yankee trader seafood crab cakes, Crab, 3 oz (85 g)

120 calories

Protein
11 g
Carbs
11 g
Fat
14 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 540 mg23%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 11 g
Calcium 45.9 mg4%
Iron 1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron6% 1 mg
  • Calcium4% 45.9 mg
  • Potassium3% 150 mg

Ingredients

Crab (crab, Salt), Lucky natural flake (fish protein [alaska pollock], Water, Potato starch, Egg white, Sugar, 2% or less of mirin wine [sake, Sugar, Salt, Yeast extract], Soybean oil, Tapioca starch, Sea salt), Natural crab flavor (crab extract [blue crab, Water, Sea salt, White cognac oil], Carrageenan, Tomato lycopene, [paprika oleoresin for color]) mayonnaise (soybean oil, Egg yolks, Distilled vinegar, Water, Sugar, Salt, Spices, Lemon juice, Natural flavor), Bread crumbs (unbleached wheat flour, Organic cane sugar, Yeast, Sea salt), Onions, Egg, Green pepper, Mustard (vinegar, Mustard seed, Salt, 2% or less spices&turmeric) worcestershire sauce (vinegar, Molasses, Sugar, Anchovies, Onion, Salt, Garlic, Tamarind concentrate, Clove, Natural flavoring, Chili pepper extract) onion granular, Spices, Cooked in oil (soybean, Cottonseed and/or canola oils).

Brand
Yankee trader seafood
Made by
Yankee Trader Seafood Ltd.
Label serving
3 oz
Barcode (GTIN/UPC)
691715111008
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-11-13

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 29 of 4,566 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 20 of 4,562 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 12 of 4,558 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 12 of 4,557 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 40 of 4,561 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 22 of 4,528 other records.

    leastmost

Questions

How many calories are in yankee trader seafood crab cakes, crab?
3 oz (85 g): 120 calories; protein: 11 g, carbohydrates: 11 g, fat: 14 g.
How much protein is in yankee trader seafood crab cakes, crab?
12.9 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in yankee trader seafood crab cakes, crab?
11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein12.9 g
Total lipid (fat)16.5 g
Carbohydrate, by difference12.9 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca54 mg
Iron, Fe1.2 mg
Potassium, K176 mg
Sodium, Na635 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414958, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.