Southern belle 12 mini crabcakes

USDA name: 12 mini crabcakes

Brandedby Shaw's Southern Belle Frozen Foods

210 calories in 3.75 oz (106 g). Per 100 g, protein: 12.3 g, carbohydrates: 10.4 g, fat: 11.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less carbohydrates than 86%, and less iron than 78%.

Compare with another food →

Serving
1
= 106 g
210KCAL
Where the calories come from

Southern belle 12 mini crabcakes, 3.75 oz (106 g)

210 calories

  • Protein13 g25% of calories
  • Carbs11 g22% of calories

    incl. 0.95 g fiber · 1.0 g sugars

  • Fat12 g53% of calories

Nutrition Facts

Serving size3.75 oz (106 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 460 mg20%
Total Carbohydrate 11 g4%
Dietary Fiber 0.95 g3%
Total Sugars 1.0 g
Protein 13 g
Calcium 79.5 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074331905181 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium6% 79.5 mg
  • Iron4% 0.72 mg

Ingredients

Lump blue crab meat, Bread crumbs (wheat flour, Yeast, Evaporated cane juice, Sea salt), All natural mayonnaise (soybean oil, Egg yolks, Water, Distilled vinegar, Salt, Cider vinegar, Egg white solids, Oleoresin paprika, Natural flavor), Water, Diced onion, Diced celery, Half and half creamer (cream, Milk), Potato starch, Contains 2% or less of the following: distilled vinegar, Mustard seed, Salt, White wine, Citric acid, Tartaric acid, Spices, Diced garlic, Celery seed, Paprika, Parsley.

Brand
Southern belle
Made by
Shaw's Southern Belle Frozen Foods
Label serving
3.75 oz
Barcode (GTIN/UPC)
074331905181
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 86%

    Same value as 1 of 4,548 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 6 of 4,527 other records.

    leastmost

  • Vitamin C

    Higher than 76%

    Same value as 16 of 2,693 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 2 of 4,539 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 12 of 4,556 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 14 of 4,519 other records.

    leastmost

Questions

How many calories are in southern belle 12 mini crabcakes?
3.75 oz (106 g): 210 calories; protein: 13 g, carbohydrates: 11 g, fat: 12 g.
How much protein is in southern belle 12 mini crabcakes?
12.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in southern belle 12 mini crabcakes?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy198 kcal
Protein12.3 g
Total lipid (fat)11.3 g
Carbohydrate, by difference10.4 g
Fiber, total dietary0.9 g
Total Sugars0.94 g
Calcium, Ca75 mg
Iron, Fe0.68 mg
Sodium, Na434 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU189 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069506, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.