Good & gather crab mini cakes, Crab

USDA name: Crab mini cakes, Crab

Brandedby Target Stores

330 calories in 1 package (160 g). Per 100 g, protein: 12.5 g, carbohydrates: 12.5 g, fat: 11.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less carbohydrates than 83%, and more calcium than 78%.

Compare with another food →

Serving
1
= 160 g
330KCAL
Where the calories come from

Good & gather crab mini cakes, Crab, 1 package (160 g)

330 calories

  • Protein20 g24% of calories
  • Carbs20 g24% of calories

    incl. 0.96 g fiber · 2 g sugars

  • Fat19 g52% of calories

Nutrition Facts

Serving size1 package (160 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 19 g24%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 80 mg27%
Sodium 680 mg30%
Total Carbohydrate 20 g7%
Dietary Fiber 0.96 g3%
Total Sugars 2 g
Includes Added Sugars 1.9 g4%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 170 mg13%
Iron 2.2 mg12%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Calcium13% 170 mg
  • Iron12% 2.2 mg
  • Potassium4% 210 mg

Ingredients

Crab meat (crab, Water, Salt), Bread crumbs (enriched bleached wheat flour [flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Yeast, Salt), Onion, Mayonnaise-type dressing (canola oil, Egg yolk, Water, Salt, Sugar, Distilled vinegar, Lemon juice concentrate, Mustard, Lactic acid), Canola oil and/or high oleic low linolenic canola oil, Red bell pepper, Modified food starch, Green bell pepper, Seasoning (sugar, Salt, Modified corn starch, Soy sauce powder [soybeans, Wheat, Salt], Spices, Cayenne, Mustard, Celery seed, Paprika, Carboxymethyl cellulose, Xanthan gum), Prepared mustard (distilled vinegar, Water, Mustard, Spices, Salt, Turmeric, Natural flavor), Chives, Liquid eggs, Hot sauce (distilled vinegar, Red peppers, Salt), Lemon juice concentrate, Carboxymethyl cellulose.

Brand
Good & gather
Made by
Target Stores
Label serving
1 package
Barcode (GTIN/UPC)
085239355640
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-07-06

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 83%

    Same value as 9 of 4,548 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 22 of 4,519 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 47 of 4,545 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 63 of 4,552 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 13 of 4,556 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 7 of 1,966 other records.

    leastmost

Questions

How many calories are in good & gather crab mini cakes, crab?
1 package (160 g): 330 calories; protein: 20 g, carbohydrates: 20 g, fat: 19 g.
How much protein is in good & gather crab mini cakes, crab?
12.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in good & gather crab mini cakes, crab?
11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy206 kcal
Protein12.5 g
Total lipid (fat)11.9 g
Carbohydrate, by difference12.5 g
Fiber, total dietary0.6 g
Total Sugars1.3 g
Sugars, added1.2 g
Calcium, Ca106 mg
Iron, Fe1.4 mg
Potassium, K131 mg
Sodium, Na425 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.94 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2625769, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.