Handy crab cakes

USDA name: Crab cakes

Brandedby Handy International Inc.

190 calories in 1 crab cake, per container (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 8.2 g, fat: 15.3 g.

Serving
1
= 85 g
190KCAL

Handy crab cakes, 1 crab cake, per container (85 g)

190 calories

Protein
12 g
Carbs
7 g
Fat
13 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 crab cake, per container (85 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 100 mg33%
Sodium 340 mg15%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 12 g
Calcium 79.9 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Calcium6% 79.9 mg
    • Iron4% 0.72 mg

    Ingredients

    Crab meat, Mayonnaise (soybean oil, Egg, Vinegar, Water, Salt, Sugar, Lactic acid, Xanthan gum, Phosphoric acid, Propylene glycol alginate), Bread crumbs (wheat flour; water, Shortening [ palm oil], Yeast [ baker's yeast and water], Salt), Eggs, Mustard (distilled vinegar, Water, No. 1 grade mustard seed, Salt, Turmeric, Paprika, Spices, Natural flavor, Garlic powder), Seasoning (celery salt [ salt, Celery seed], Spices [ including mustard, Red pepper, Black pepper, Bay (laurel) leaves, Cloves, Allspice (pimento), Ginger, Mace, Cardamom, Cinnamon], Paprika) parsley.

    Brand
    Handy
    Made by
    Handy International Inc.
    Label serving
    1 crab cake, per container
    Barcode (GTIN/UPC)
    073994005009
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-05-28

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 88%

      Same value as 27 of 4,558 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 167 of 4,555 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 46 of 4,562 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 43 of 4,561 other records.

      leastmost

    • Calcium

      Higher than 74%

      Same value as 53 of 4,528 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 53 of 4,557 other records.

      leastmost

    Questions

    How many calories are in handy crab cakes?
    1 crab cake, per container (85 g): 190 calories; protein: 12 g, carbohydrates: 7 g, fat: 13 g.
    How much protein is in handy crab cakes?
    14.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in handy crab cakes?
    5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy224 kcal
    Protein14.1 g
    Total lipid (fat)15.3 g
    Carbohydrate, by difference8.2 g
    Fiber, total dietary2.4 g
    Total Sugars1.2 g
    Calcium, Ca94 mg
    Iron, Fe0.85 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU118 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol118 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2083284, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.