Handy crab cakes

USDA name: Crab cakes

Brandedby Handy International Inc.

190 calories in 1 crab cake, per container (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 8.2 g, fat: 15.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less carbohydrates than 88%, and more fiber than 83%.

Compare with another food →

Serving
1
= 85 g
190KCAL
Where the calories come from

Handy crab cakes, 1 crab cake, per container (85 g)

190 calories

  • Protein12 g25% of calories
  • Carbs7 g15% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat13 g61% of calories

Nutrition Facts

Serving size1 crab cake, per container (85 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 100 mg33%
Sodium 340 mg15%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 12 g
Calcium 79.9 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073994005009 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Calcium6% 79.9 mg
  • Iron4% 0.72 mg

Ingredients

Crab meat, Mayonnaise (soybean oil, Egg, Vinegar, Water, Salt, Sugar, Lactic acid, Xanthan gum, Phosphoric acid, Propylene glycol alginate), Bread crumbs (wheat flour; water, Shortening [ palm oil], Yeast [ baker's yeast and water], Salt), Eggs, Mustard (distilled vinegar, Water, No. 1 grade mustard seed, Salt, Turmeric, Paprika, Spices, Natural flavor, Garlic powder), Seasoning (celery salt [ salt, Celery seed], Spices [ including mustard, Red pepper, Black pepper, Bay (laurel) leaves, Cloves, Allspice (pimento), Ginger, Mace, Cardamom, Cinnamon], Paprika) parsley.

Brand
Handy
Made by
Handy International Inc.
Label serving
1 crab cake, per container
Barcode (GTIN/UPC)
073994005009
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-05-28

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 27 of 4,548 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 167 of 4,545 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 46 of 4,553 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 43 of 4,552 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 53 of 4,519 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 53 of 4,547 other records.

    leastmost

Questions

How many calories are in handy crab cakes?
1 crab cake, per container (85 g): 190 calories; protein: 12 g, carbohydrates: 7 g, fat: 13 g.
How much protein is in handy crab cakes?
14.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in handy crab cakes?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy224 kcal
Protein14.1 g
Total lipid (fat)15.3 g
Carbohydrate, by difference8.2 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca94 mg
Iron, Fe0.85 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU118 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol118 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2083284, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.