Wylwood garbanzos chick peas

USDA name: Garbanzos chick peas

Brandedby The Moran Group Incorporated

90 calories in 0.5 cup (110 g). Per 100 g, protein: 4.5 g, carbohydrates: 14.6 g, fat: 0.91 g.

Serving
1
= 110 g
90KCAL

Wylwood garbanzos chick peas, 0.5 cup (110 g)

90 calories

Protein
5 g
Carbs
16 g
Fat
1 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (110 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 5 g
Calcium 39.6 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.6 mg

    Ingredients

    Prepared garbanzo beans, Water, Salt, Calcium chloride (a firming agent), Disodium edta (to promote color retention).

    Brand
    Wylwood
    Made by
    The Moran Group Incorporated
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    051933015005
    Category
    Canned & Bottled Beans
    Label updated
    2018-01-19

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 91%

      Same value as 4 of 2,953 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 1 of 2,936 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 0 of 2,952 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 13 of 2,960 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 82 of 2,928 other records.

      leastmost

    • Sugars

      Higher than 64%

      Same value as 0 of 2,931 other records.

      leastmost

    Questions

    How many calories are in wylwood garbanzos chick peas?
    0.5 cup (110 g): 90 calories; protein: 5 g, carbohydrates: 16 g, fat: 1 g.
    How much protein is in wylwood garbanzos chick peas?
    4.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in wylwood garbanzos chick peas?
    10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy82 kcal
    Protein4.5 g
    Total lipid (fat)0.91 g
    Carbohydrate, by difference14.6 g
    Fiber, total dietary4.5 g
    Total Sugars0.91 g
    Calcium, Ca36 mg
    Iron, Fe1.3 mg
    Sodium, Na282 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075079, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.