Wylwood garbanzos chick peas

USDA name: Garbanzos chick peas

Brandedby The Moran Group Incorporated

90 calories in 1/2 cup (110 g). Per 100 g, protein: 4.5 g, carbohydrates: 14.6 g, fat: 0.91 g.

Among the other records in Canned & Bottled Beans, per 100 g: less protein than 91%, and more total fat than 77%.

Compare with another food →

Serving
1
= 110 g
90KCAL
Where the calories come from

Wylwood garbanzos chick peas, 1/2 cup (110 g)

90 calories

  • Protein5 g22% of calories
  • Carbs16 g69% of calories

    incl. 5 g fiber · 1 g sugars

  • Fat1 g10% of calories

Nutrition Facts

Serving size1/2 cup (110 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 5 g
Calcium 39.6 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051933015005 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.6 mg

Ingredients

Prepared garbanzo beans, Water, Salt, Calcium chloride (a firming agent), Disodium edta (to promote color retention).

Brand
Wylwood
Made by
The Moran Group Incorporated
Label serving
1/2 cup
Barcode (GTIN/UPC)
051933015005
Category
Canned & Bottled Beans
Label updated
2018-01-19

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 4 of 2,951 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 1 of 2,934 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 0 of 2,950 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 13 of 2,958 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 82 of 2,926 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 0 of 2,929 other records.

    leastmost

Questions

How many calories are in wylwood garbanzos chick peas?
1/2 cup (110 g): 90 calories; protein: 5 g, carbohydrates: 16 g, fat: 1 g.
How much protein is in wylwood garbanzos chick peas?
4.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in wylwood garbanzos chick peas?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein4.5 g
Total lipid (fat)0.91 g
Carbohydrate, by difference14.6 g
Fiber, total dietary4.5 g
Total Sugars0.91 g
Calcium, Ca36 mg
Iron, Fe1.3 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2075079, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.