Kroger garbanzo beans chick peas, Garbanzo

USDA name: Garbanzo beans chick peas, Garbanzo

Brandedby The Kroger Co.

120 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 16.1 g, fat: 1.5 g.

Serving
1
= 130 g
120KCAL

Kroger garbanzo beans chick peas, Garbanzo, 1/2 cup (130 g)

120 calories

Protein
7 g
Carbs
21 g
Fat
2 g
Fiber
6 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 7 g
Calcium 29.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron8% 1.4 mg
  • Calcium2% 29.9 mg

Ingredients

Prepared garbanzo beans, Water, Salt, Sodium metabisulfite and calcium disodium edta (to promote and protect color).

Brand
Kroger
Made by
The Kroger Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
011110106711
Category
Canned & Bottled Beans
Label updated
2022-10-06

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 44 of 2,928 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 58 of 2,921 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 145 of 2,936 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 54 of 2,952 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 295 of 2,952 other records.

    leastmost

  • Calories

    Higher than 51%

    Same value as 415 of 2,960 other records.

    leastmost

Questions

How many calories are in kroger garbanzo beans chick peas, garbanzo?
1/2 cup (130 g): 120 calories; protein: 7 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in kroger garbanzo beans chick peas, garbanzo?
5.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in kroger garbanzo beans chick peas, garbanzo?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy92 kcal
Protein5.4 g
Total lipid (fat)1.5 g
Carbohydrate, by difference16.1 g
Fiber, total dietary4.6 g
Total Sugars0.77 g
Calcium, Ca23 mg
Iron, Fe1.1 mg
Sodium, Na323 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2376041, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.