How many calories are in sunvista garbanzos chick peas, garbanzos?

1/2 cup (130 g): 100 calories; protein: 5 g, carbohydrates: 16 g, fat: 1.5 g.

How much protein is in sunvista garbanzos chick peas, garbanzos?

3.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in sunvista garbanzos chick peas, garbanzos?

8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sunvista garbanzos chick peas, Garbanzos

USDA name: Garbanzos chick peas, Garbanzos

Brandedby La Costena Usa

100 calories in 1/2 cup (130 g). Per 100 g, protein: 3.9 g, carbohydrates: 12.3 g, fat: 1.1 g.

Serving

= 130 g

Sunvista garbanzos chick peas, Garbanzos, 1/2 cup (130 g)

100 calories

Protein: 5 g
Carbs: 16 g
Fat: 1.5 g
Fiber: 4.9 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 540 mg23%

Total Carbohydrate 16 g6%

Dietary Fiber 4.9 g18%

Total Sugars 1 g

Protein 5 g

Calcium 19.5 mg2%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 540 mg
Potassium4% 190 mg
Calcium2% 19.5 mg

Ingredients

Ingredients: prepared garbanzo beans, Water, Salt, Calcium disodium edta and sodium metabisulfite (to protect and promote color).

Brand: Sunvista
Made by: La Costena Usa
Label serving: 1/2 cup
Barcode (GTIN/UPC): 884395000346
Category: Canned & Bottled Beans
Label updated: 2020-07-21

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 96%
Same value as 10 of 1,625 other records.
leastmost
Calcium
Lower than 93%
Same value as 122 of 2,921 other records.
leastmost
Protein
Lower than 93%
Same value as 94 of 2,953 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 73 of 2,952 other records.
leastmost
Sodium
Higher than 88%
Same value as 42 of 2,952 other records.
leastmost
Calories
Lower than 79%
Same value as 314 of 2,960 other records.
leastmost

Questions

How many calories are in sunvista garbanzos chick peas, garbanzos?: 1/2 cup (130 g): 100 calories; protein: 5 g, carbohydrates: 16 g, fat: 1.5 g.
How much protein is in sunvista garbanzos chick peas, garbanzos?: 3.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in sunvista garbanzos chick peas, garbanzos?: 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	77 kcal
Protein	3.9 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	12.3 g
Fiber, total dietary	3.8 g
Total Sugars	0.77 g
Calcium, Ca	15 mg
Potassium, K	146 mg
Sodium, Na	415 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401776, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.