World class bakery oatmeal raisin cookie, Oatmeal raisin

USDA name: Oatmeal raisin cookie, Oatmeal raisin

Brandedby Saker ShopRites, Inc.

120 calories in 0.8 oz (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 72.7 g, fat: 20.4 g.

Serving
1
= 22 g
120KCAL

World class bakery oatmeal raisin cookie, Oatmeal raisin, 0.8 oz (22 g)

120 calories

Protein
1 g
Carbs
16 g
Fat
4.5 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size0.8 oz (22 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 95 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Includes Added Sugars 6 g12%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 5.4 mg30%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron30% 5.4 mg
    • Sodium4% 95 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Margarine (vegetable oil blend [palm fruit, Soybean and olive oils], Water, Salt, Non-fat dry milk, Soy lecithin, Monoglycerides, Natural flavor, Vitamin a palmitate, Beta carotene color), Enriched wheat flour (wheat niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Raisins, Brown sugar, Rolled oats, Sugar, Eggs, Molasses, Salt, Baking soda, Artificial vanilla flavor, Cinnamon.

    Brand
    World class bakery
    Made by
    Saker ShopRites, Inc.
    Label serving
    0.8 oz
    Barcode (GTIN/UPC)
    843439034358
    Category
    Cookies & Biscuits
    Label updated
    2023-10-27

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 12,729 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 34 of 13,068 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 11 of 13,032 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 67 of 12,901 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 96 of 13,021 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    Questions

    How many calories are in world class bakery oatmeal raisin cookie, oatmeal raisin?
    0.8 oz (22 g): 120 calories; protein: 1 g, carbohydrates: 16 g, fat: 4.5 g.
    How much protein is in world class bakery oatmeal raisin cookie, oatmeal raisin?
    4.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in world class bakery oatmeal raisin cookie, oatmeal raisin?
    68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy545 kcal
    Protein4.5 g
    Total lipid (fat)20.4 g
    Carbohydrate, by difference72.7 g
    Fiber, total dietary4.5 g
    Total Sugars40.9 g
    Sugars, added27.3 g
    Calcium, Ca0 mg
    Iron, Fe24.6 mg
    Potassium, K0 mg
    Sodium, Na432 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.8 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671307, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.