World class bakery oatmeal raisin cookie, Oatmeal raisin

USDA name: Oatmeal raisin cookie, Oatmeal raisin

Brandedby Saker ShopRites, Inc.

120 calories in 0.8 oz (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 72.7 g, fat: 20.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 99%, and more calories than 97%.

Compare with another food →

Serving
1
= 22 g
120KCAL
Where the calories come from

World class bakery oatmeal raisin cookie, Oatmeal raisin, 0.8 oz (22 g)

120 calories

  • Protein1 g3% of calories
  • Carbs16 g53% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat4.5 g34% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size0.8 oz (22 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 95 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Includes Added Sugars 6 g12%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 5.4 mg30%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Margarine (vegetable oil blend [palm fruit, Soybean and olive oils], Water, Salt, Non-fat dry milk, Soy lecithin, Monoglycerides, Natural flavor, Vitamin a palmitate, Beta carotene color), Enriched wheat flour (wheat niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Raisins, Brown sugar, Rolled oats, Sugar, Eggs, Molasses, Salt, Baking soda, Artificial vanilla flavor, Cinnamon.

Brand
World class bakery
Made by
Saker ShopRites, Inc.
Label serving
0.8 oz
Barcode (GTIN/UPC)
843439034358
Category
Cookies & Biscuits
Label updated
2023-10-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 12,579 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 33 of 12,907 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 11 of 12,875 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 67 of 12,742 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 96 of 12,860 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

Questions

How many calories are in world class bakery oatmeal raisin cookie, oatmeal raisin?
0.8 oz (22 g): 120 calories; protein: 1 g, carbohydrates: 16 g, fat: 4.5 g.
How much protein is in world class bakery oatmeal raisin cookie, oatmeal raisin?
4.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in world class bakery oatmeal raisin cookie, oatmeal raisin?
68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy545 kcal
Protein4.5 g
Total lipid (fat)20.4 g
Carbohydrate, by difference72.7 g
Fiber, total dietary4.5 g
Total Sugars40.9 g
Sugars, added27.3 g
Calcium, Ca0 mg
Iron, Fe24.6 mg
Potassium, K0 mg
Sodium, Na432 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.8 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671307, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.