How many calories are in allergysmart oatmeal raisin cookies, oatmeal raisin?

2 cookies (130 g): 130 calories; protein: 1 g, carbohydrates: 17 g, fat: 7 g.

How much protein is in allergysmart oatmeal raisin cookies, oatmeal raisin?

0.77 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in allergysmart oatmeal raisin cookies, oatmeal raisin?

11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Allergysmart oatmeal raisin cookies, Oatmeal raisin

USDA name: Oatmeal raisin cookies, Oatmeal raisin

Branded

130 calories in 2 cookies (130 g). Per 100 g, protein: 0.77 g, carbohydrates: 13.1 g, fat: 5.4 g.

Serving

= 130 g

Allergysmart oatmeal raisin cookies, Oatmeal raisin, 2 cookies (130 g)

130 calories

Protein: 1 g
Carbs: 17 g
Fat: 7 g
Fiber: 1.9 g
Sugars: 9 g

Nutrition Facts

Serving size2 cookies (130 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 54.6 mg2%

Total Carbohydrate 17 g6%

Dietary Fiber 1.9 g7%

Total Sugars 9 g

Protein 1 g

Calcium 19.5 mg2%

Iron 0.49 mg3%

Potassium 49.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron3% 0.49 mg
Sodium2% 54.6 mg
Calcium2% 19.5 mg
Potassium1% 49.4 mg

Ingredients

Gluten-free oats (oat flour, Rolled oats), Brown sugar*, Sustainable palm oil*, Raisins*, Maple syrup, Invert sugar*, Tapioca syrup, Vanilla extract, Cinnamon*, Aluminum-free baking powder, Himalayan salt, Aluminum-free baking soda.

Brand: Allergysmart
Label serving: 2 cookies
Barcode (GTIN/UPC): 627843907374
Category: Cookies & Biscuits
Label updated: 2023-04-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 100%
Same value as 0 of 13,021 other records.
leastmost
Calories
Lower than 100%
Same value as 18 of 13,068 other records.
leastmost
Protein
Lower than 99%
Same value as 0 of 13,044 other records.
leastmost
Total fat
Lower than 97%
Same value as 0 of 13,055 other records.
leastmost
Sugars
Lower than 97%
Same value as 0 of 13,023 other records.
leastmost
Sodium
Lower than 96%
Same value as 7 of 13,032 other records.
leastmost

Questions

How many calories are in allergysmart oatmeal raisin cookies, oatmeal raisin?: 2 cookies (130 g): 130 calories; protein: 1 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in allergysmart oatmeal raisin cookies, oatmeal raisin?: 0.77 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in allergysmart oatmeal raisin cookies, oatmeal raisin?: 11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	100 kcal
Protein	0.77 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	13.1 g
Fiber, total dietary	1.5 g
Total Sugars	6.9 g
Calcium, Ca	15 mg
Iron, Fe	0.38 mg
Potassium, K	38 mg
Sodium, Na	42 mg
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2553667, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.