How many calories are in publix oatmeal raisin cookies, oatmeal raisin?

1 cookie (26 g): 100 calories; protein: 1 g, carbohydrates: 16 g, fat: 5 g.

How much protein is in publix oatmeal raisin cookies, oatmeal raisin?

3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in publix oatmeal raisin cookies, oatmeal raisin?

61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Publix oatmeal raisin cookies, Oatmeal raisin

USDA name: Oatmeal raisin cookies, Oatmeal raisin

Brandedby Publix Super Markets, Inc.

100 calories in 1 cookie (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 61.5 g, fat: 19.2 g.

Serving

= 26 g

Publix oatmeal raisin cookies, Oatmeal raisin, 1 cookie (26 g)

100 calories

Protein: 1 g
Carbs: 16 g
Fat: 5 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size1 cookie (26 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 105 mg5%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 1 g

Calcium 20 mg2%

Iron 0.2 mg1%

Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 105 mg
Calcium2% 20 mg
Iron1% 0.2 mg
Potassium1% 29.9 mg

Ingredients

Wheat flour, Maltitol and sorbitol syrup, Palm oil, Rolled oats, Eggs, Raisins, Food starch-modified, Contains 2% or less of the following: natural and artificial flavor, Salt, Leavening (sodium bicarbonate, Monocalcium phosphate), Spices, Acesulfame potassium, Sucralose.

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 1 cookie
Barcode (GTIN/UPC): 041415856905
Category: Cookies & Biscuits
Label updated: 2022-09-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 97%
Same value as 1 of 13,023 other records.
leastmost
Calories
Lower than 92%
Same value as 63 of 13,068 other records.
leastmost
Calcium
Higher than 87%
Same value as 65 of 12,607 other records.
leastmost
Sodium
Higher than 83%
Same value as 21 of 13,032 other records.
leastmost
Iron
Lower than 83%
Same value as 3 of 12,729 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 71 of 13,021 other records.
leastmost

Questions

How many calories are in publix oatmeal raisin cookies, oatmeal raisin?: 1 cookie (26 g): 100 calories; protein: 1 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in publix oatmeal raisin cookies, oatmeal raisin?: 3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in publix oatmeal raisin cookies, oatmeal raisin?: 61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	385 kcal
Protein	3.9 g
Total lipid (fat)	19.2 g
Carbohydrate, by difference	61.5 g
Fiber, total dietary	0 g
Total Sugars	3.9 g
Calcium, Ca	77 mg
Iron, Fe	0.77 mg
Potassium, K	115 mg
Sodium, Na	404 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	9.6 g
Fatty acids, total trans	0 g
Cholesterol	19 mg
Total sugar alcohols	27 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2365859, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.