nan oatmeal raisin cookie, Oatmeal raisin

USDA name: Oatmeal raisin cookie, Oatmeal raisin

Brandedby Cooper Bussmann

120 calories in 1/4 cookie (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 17.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 89%, and more potassium than 88%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

nan oatmeal raisin cookie, Oatmeal raisin, 1/4 cookie (28 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs18 g60% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat5 g37% of calories

Nutrition Facts

Serving size1/4 cookie (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 85.1 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 85.1 mg
  • Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Sugar, Raisins, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Oats, Shortening (palm oil), Margarine, (palm oil, Water, Salt, Mono and diglycerides, Soy lecithin, Sodium benzoate [preservative], Artificial flavor, Beta-carotene [color], Vitamin a palmitate), Wheat flour, Water, Molasses, Contains less than 2% of baking soda, Eggs, Natural flavors, Salt, Soy lecithin, Spices.

Brand
nan
Made by
Cooper Bussmann
Label serving
1/4 cookie
Barcode (GTIN/UPC)
051712263566
Category
Cookies & Biscuits
Label updated
2022-09-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 112 of 12,579 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 50 of 6,632 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 618 of 12,907 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,257 of 12,884 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 323 of 12,894 other records.

    leastmost

Questions

How many calories are in nan oatmeal raisin cookie, oatmeal raisin?
1/4 cookie (28 g): 120 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in nan oatmeal raisin cookie, oatmeal raisin?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nan oatmeal raisin cookie, oatmeal raisin?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein3.6 g
Total lipid (fat)17.9 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars35.7 g
Sugars, added25 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Potassium, K250 mg
Sodium, Na304 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2368992, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.