How many calories are in carol's cookies oatmeal raisin cookies, oatmeal raisin?

1 cookie (43 g): 180 calories; protein: 2 g, carbohydrates: 27 g, fat: 8 g.

How much protein is in carol's cookies oatmeal raisin cookies, oatmeal raisin?

4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in carol's cookies oatmeal raisin cookies, oatmeal raisin?

60.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Carol's cookies oatmeal raisin cookies, Oatmeal raisin

USDA name: Oatmeal raisin cookies, Oatmeal raisin

Brandedby carol's cookies, inc.

180 calories in 1 cookie (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 62.8 g, fat: 18.6 g.

Serving

= 43 g

Carol's cookies oatmeal raisin cookies, Oatmeal raisin, 1 cookie (43 g)

180 calories

Protein: 2 g
Carbs: 27 g
Fat: 8 g
Fiber: 0.99 g
Sugars: 14 g

Nutrition Facts

Serving size1 cookie (43 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 180 mg8%

Total Carbohydrate 27 g10%

Dietary Fiber 0.99 g4%

Total Sugars 14 g

Includes Added Sugars 12 g24%

Protein 2 g

Calcium 20.2 mg2%

Iron 1.1 mg6%

Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron6% 1.1 mg
Calcium2% 20.2 mg
Potassium1% 70.1 mg

Ingredients

Unbleached flour (unbleached wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Pure cane sugar, Brown sugar*, Butter (cream, Salt), Rolled oats, Raisins, Eggs, Salf, Baking soda, Vanilla extract,

Brand: Carol's cookies
Made by: carol's cookies, inc.
Label serving: 1 cookie
Barcode (GTIN/UPC): 895731002528
Category: Cookies & Biscuits
Label updated: 2022-09-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 85%
Same value as 21 of 13,032 other records.
leastmost
Calories
Lower than 78%
Same value as 234 of 13,068 other records.
leastmost
Calcium
Higher than 73%
Same value as 101 of 12,607 other records.
leastmost
Potassium
Higher than 71%
Same value as 18 of 6,714 other records.
leastmost
Carbohydrates
Lower than 68%
Same value as 15 of 13,021 other records.
leastmost
Iron
Higher than 60%
Same value as 20 of 12,729 other records.
leastmost

Questions

How many calories are in carol's cookies oatmeal raisin cookies, oatmeal raisin?: 1 cookie (43 g): 180 calories; protein: 2 g, carbohydrates: 27 g, fat: 8 g.
How much protein is in carol's cookies oatmeal raisin cookies, oatmeal raisin?: 4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in carol's cookies oatmeal raisin cookies, oatmeal raisin?: 60.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	419 kcal
Protein	4.7 g
Total lipid (fat)	18.6 g
Carbohydrate, by difference	62.8 g
Fiber, total dietary	2.3 g
Total Sugars	32.6 g
Sugars, added	27.9 g
Calcium, Ca	47 mg
Iron, Fe	2.5 mg
Potassium, K	163 mg
Sodium, Na	419 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10.5 g
Fatty acids, total trans	0 g
Cholesterol	58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2367645, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.