Wondershop buttermilk pancake & waffle mix, Buttermilk

USDA name: Buttermilk pancake & waffle mix, Buttermilk

Brandedby Target Stores

240 calories in 1 serving (66 g). Per 100 g, protein: 7.6 g, carbohydrates: 72.7 g, fat: 3.8 g.

Serving
1
= 66 g
240KCAL

Wondershop buttermilk pancake & waffle mix, Buttermilk, 1 serving (66 g)

240 calories

Protein
5 g
Carbs
48 g
Fat
2.5 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size1 serving (66 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 690 mg30%
Total Carbohydrate 48 g17%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 50.2 mg4%
Iron 2.5 mg14%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 690 mg
    • Iron14% 2.5 mg
    • Calcium4% 50.2 mg
    • Potassium2% 100 mg

    Ingredients

    Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Soybean oil, Whey, Salt, Buttermilk, Egg whites, Natural and artificial flavor.

    Brand
    Wondershop
    Made by
    Target Stores
    Barcode (GTIN/UPC)
    085239034293
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-08-31

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 88%

      Same value as 1 of 3,311 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 12 of 3,248 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 1 of 3,298 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 34 of 3,197 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 2 of 3,313 other records.

      leastmost

    • Calories

      Lower than 64%

      Same value as 68 of 3,322 other records.

      leastmost

    Questions

    How many calories are in wondershop buttermilk pancake & waffle mix, buttermilk?
    1 serving (66 g): 240 calories; protein: 5 g, carbohydrates: 48 g, fat: 2.5 g.
    How much protein is in wondershop buttermilk pancake & waffle mix, buttermilk?
    7.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in wondershop buttermilk pancake & waffle mix, buttermilk?
    71.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy364 kcal
    Protein7.6 g
    Total lipid (fat)3.8 g
    Carbohydrate, by difference72.7 g
    Fiber, total dietary1.5 g
    Total Sugars13.6 g
    Sugars, added10.6 g
    Calcium, Ca76 mg
    Iron, Fe3.8 mg
    Potassium, K152 mg
    Sodium, Na1,045 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660900, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.