Food club buttermilk pancake & waffle mix, Buttermilk

USDA name: Buttermilk pancake & waffle mix, Buttermilk

Brandedby Topco Associates, Inc.

160 calories in 1/3 cup (46 g). Per 100 g, protein: 6.5 g, carbohydrates: 76.1 g, fat: 1.1 g.

Serving
1
= 46 g
160KCAL

Food club buttermilk pancake & waffle mix, Buttermilk, 1/3 cup (46 g)

160 calories

Protein
3 g
Carbs
35 g
Fat
0.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1/3 cup (46 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 170 mg13%
Iron 2 mg11%
Potassium 59.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Calcium13% 170 mg
  • Iron11% 2 mg
  • Potassium1% 59.8 mg

Ingredients

Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn flour, Leavening (monocalcium phosphate, Baking soda), Dextrose, Modified corn starch, Salt, Contains 2% or less of: rye flour, Buttermilk, Niacin, Iron (ferrous sulfate), Thiamine mononitrate, Riboflavin, Folic acid.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
036800815124
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-01-09

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 3,311 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 1 of 3,146 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 4 of 3,298 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 9 of 3,248 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 43 of 3,322 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 5 of 3,259 other records.

    leastmost

Questions

How many calories are in food club buttermilk pancake & waffle mix, buttermilk?
1/3 cup (46 g): 160 calories; protein: 3 g, carbohydrates: 35 g, fat: 0.5 g.
How much protein is in food club buttermilk pancake & waffle mix, buttermilk?
6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in food club buttermilk pancake & waffle mix, buttermilk?
73.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy348 kcal
Protein6.5 g
Total lipid (fat)1.1 g
Carbohydrate, by difference76.1 g
Fiber, total dietary2.2 g
Total Sugars4.3 g
Sugars, added2.2 g
Calcium, Ca370 mg
Iron, Fe4.3 mg
Potassium, K130 mg
Sodium, Na1,478 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1470135, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.