Wise company granola crunch, Strawberry

USDA name: Granola crunch, Strawberry

Brandedby Wise Company, Inc.

270 calories in 0.25 pouch (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 72.6 g, fat: 11.3 g.

Serving
1
= 62 g
270KCAL

Wise company granola crunch, Strawberry, 0.25 pouch (62 g)

270 calories

Protein
6 g
Carbs
45 g
Fat
7 g
Fiber
4 g
Sugars
16 g

Nutrition Facts

Serving size0.25 pouch (62 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 45 g16%
Dietary Fiber 4 g14%
Total Sugars 16 g
Protein 6 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 150 mg
  • Calcium6% 80 mg

Ingredients

Granola (whole grain rolled oats, Brown sugar, Canola oil, Whole grain rolled wheat, Corn syrup, Oat flour, Slat, Cinnamon, Soy lecithin, Mixed tocopherols [to preserve freshness]), Sweet whey powder, Freeze-dried strawberries, Dipotassium phosphate, Partially hydrogenated coconut oil, Corn syrup solids, Nonfat dry milk, Sugar, Sodium caseinate (from milk), Tricalcium phosphate, Mono and diglycerides, Dipotassium phosphate, Carrageenan.

Brand
Wise company
Made by
Wise Company, Inc.
Label serving
0.25 pouch
Barcode (GTIN/UPC)
851238005158
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 8 of 7,766 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 14 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 5 of 7,842 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 6 of 7,741 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 4 of 7,847 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 35 of 7,851 other records.

    leastmost

Questions

How many calories are in wise company granola crunch, strawberry?
0.25 pouch (62 g): 270 calories; protein: 6 g, carbohydrates: 45 g, fat: 7 g.
How much protein is in wise company granola crunch, strawberry?
9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wise company granola crunch, strawberry?
66.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy435 kcal
Protein9.7 g
Total lipid (fat)11.3 g
Carbohydrate, by difference72.6 g
Fiber, total dietary6.5 g
Total Sugars25.8 g
Calcium, Ca129 mg
Iron, Fe2.3 mg
Sodium, Na242 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898894, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.