Chappaqua crunch simply granola
USDA name: Simply granola
Brandedby Wild Blue Yonder Foods
120 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 6.7 g.
Among the other records in Cereal, per 100 g: more protein than 87%, and less sodium than 86%.
Chappaqua crunch simply granola, 1/4 cup (30 g)
120 calories
- Protein4 g13% of calories
- Carbs22 g72% of calories
incl. 3 g fiber · 4 g sugars
- Fat2 g15% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 786516160055 · We may earn a commission
Ingredients
Whole grain certified organic rolled oats, Dried cane syrup, Certified organic honey, Maple syrup, Organic crisp brown rice, Puffed millet, Non-gmo expeller pressed canola oil & spices
- Brand
- Chappaqua crunch
- Made by
- Wild Blue Yonder Foods
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 786516160055
- Category
- Cereal
- Label updated
- 2017-07-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 87%
Same value as 154 of 7,813 other records.
leastmostSodium
Lower than 86%
Same value as 1,069 of 7,811 other records.
leastmostSugars
Lower than 73%
Same value as 62 of 7,804 other records.
leastmostFiber
Higher than 73%
Same value as 765 of 7,800 other records.
leastmostIron
Lower than 64%
Same value as 149 of 7,727 other records.
leastmostCalories
Higher than 63%
Same value as 721 of 7,828 other records.
leastmost
Questions
- How many calories are in chappaqua crunch simply granola?
- 1/4 cup (30 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 2 g.
- How much protein is in chappaqua crunch simply granola?
- 13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in chappaqua crunch simply granola?
- 63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Simply balanced granola, Peanut butter
- Chappaqua crunch simply granola flax & fruit
- Simply balanced honey almond granola with almonds
- Simply balanced blueberry flax granola, Blueberry flax
- Lilly's family foods organic simply granola
- Chappaqua crunch, Simply granola, Vanilla & flax
- Simply balanced berry blend organic granola, Berry blend
- Simply balanced vanilla bean organic granola, Vanilla bean
All 15 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 6.7 g |
| Carbohydrate, by difference | 73.3 g |
| Fiber, total dietary | 10 g |
| Fiber, soluble | 3 g |
| Fiber, insoluble | 3 g |
| Total Sugars | 13.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2439050, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.